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Latest Activity

Mary Z replied to richard graham's discussion mouth breathing
"glad to hear it, Richard.  Keep us posted."
Sunday
Mary Z left a comment for richard graham
"Glad to hear it's working, Richard."
Apr 11
richard graham replied to richard graham's discussion mouth breathing
"The chin strap is helping. Been having better sleep. Thanks Ginny and Mary for your help"
Apr 11
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Thanks, Mary~  Fingers are crossed.  My pressure is one point lower than when I began (7) and AHI is some lower (7 day average).  I am anxious about sleep study as I have not slept without CPAP in 2.5 years!   "
Apr 6
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Good job, Ginny Hope the sleep study shows some good results."
Apr 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Last procedure done!  This time he gave me meds to take before so less anxiety while waiting!  For the first time I was able to eat normal food on the way home after the procedure.  No pain after 12 hours.  If it only works.…"
Apr 5
Mary Z replied to richard graham's discussion mouth breathing
"Some folks run their humidifiers in passover mode- not turning on the heat just letting the air blow over the water.  That would not give any heat though. "
Apr 5
richard graham replied to richard graham's discussion mouth breathing
"Interesting, I actually feel a little better when I don't use the humidifier, but the humidifier helps with sinuses. The cold air stuff's me up. Gonna try running heat and a nasal spray"
Apr 4
Mary Z replied to richard graham's discussion mouth breathing
"Good luck with it- let us know how you do, Richard."
Apr 4
richard graham replied to richard graham's discussion mouth breathing
"I just picked up a new chin strap and will use it with my ultra mirage."
Apr 4
richard graham posted a discussion

nasal sprays

Just wanting some suggestions for some good nasal sprays to dry up sinusus. Thank you
Apr 3
richard graham replied to richard graham's discussion mouth breathing
"Thanks Mary"
Apr 3
Mary Z replied to richard graham's discussion mouth breathing
"I have both.  I use the chin strap with my Wisp and I also have a FFM if I choose to use that one. I'm a mouth breather.  I find nasal masks are easier to fit without leaks"
Apr 3
Mary Z replied to Mary Z's discussion Using comfort features
"Nasacort is now available without a prescription.  I personally use Afrin on the rare nights I need it for being stuffed up."
Apr 3
richard graham replied to Mary Z's discussion Using comfort features
"Mary, do you recommend a good nasal spray?"
Apr 2
richard graham replied to richard graham's discussion mouth breathing
"Wondering if mouth breathers do better with FFM"
Apr 2
richard graham posted a discussion

mouth breathing

I'm a mouth breather, and am wondering weather to get a chin strap or affm
Apr 2
richard graham replied to Mary Z's discussion Using comfort features
"I've been thinking about trying a nasal spray. Thanks that's useful info."
Apr 2
Mary Z replied to Mary Z's discussion Using comfort features
"I have to admit, it's easier to fall asleep."
Mar 31
Ginny Edmundson replied to Mary Z's discussion Using comfort features
"have always used the comfort setting since starting. I tried it once without and hated it. "
Mar 30

Sleep Apnea Articles -- Updated!

Respironics A-Flex vs. C-Flex

Posted by The SleepGuide Crew on January 24, 2009 at 4:04pm — 7 Comments

The Future of CPAP Technology

Posted by Mike on December 12, 2008 at 3:52pm

Frequent Urination and Sleep Apnea

Posted by The SleepGuide Crew on January 21, 2009 at 5:30pm — 14 Comments

Moderate Sleep Apnea

Posted by The SleepGuide Crew on March 1, 2009 at 5:00pm — 4 Comments

Síntomas de la Apnea del Sueño

Posted by Mike on December 31, 2008 at 6:00pm — 2 Comments

Sleep Apnea Surgery: the FOX News Interview

Posted by The SleepGuide Crew on January 14, 2009 at 12:00pm — 12 Comments

The CPAP Customer --- It's Not Who You Think

Posted by Mike on December 8, 2008 at 1:21pm — 14 Comments

Upper Airway Resistance Syndrome — A Primer

Posted by Steven Y. Park, MD on February 8, 2009 at 11:00pm — 5 Comments

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Latest Sleep Apnea Discussions

mouth breathing 9 Replies

Started by richard graham. Last reply by Mary Z on Sunday.

Scheduled for evaluation and possible procedure next day 47 Replies

Started by Ginny Edmundson. Last reply by Ginny Edmundson Apr 6.

nasal sprays

Started by richard graham Apr 3.

Using comfort features 6 Replies

Started by Mary Z. Last reply by Mary Z Apr 3.

depression 13 Replies

Started by richard graham. Last reply by richard graham Mar 29.

using c pap during a cold 5 Replies

Started by richard graham. Last reply by richard graham Mar 29.

Sleep Disorders & ADHD

Started by ZolliStar Mar 26.

Sinus Woes 4 Replies

Started by Mary Z. Last reply by Len Ford Mar 4.

Yet another alternative to breathing machines and masks 3 Replies

Started by ZolliStar. Last reply by Ginny Edmundson Feb 10.

Need help with masks 2 Replies

Started by hifay. Last reply by Mary Z Feb 10.

survey 1 Reply

Started by Ginny Edmundson. Last reply by hifay Feb 9.

Sleeping with CPAP blog post

Started by Lee Dryden Jan 22.

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