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Latest Activity

99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"hi rock how are you"
Aug 10
RockRpsgt replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Hello, 99"
Aug 10
Maggie Buehler updated their profile
Apr 18
ZolliStar replied to Dan Lyons's discussion CPAP & Dry Mouth
"Dan, Do you use a chin strap?  If you're a mouth breather, you may need a chin strap so that your mouth stays closed. It's important to keep it closed throughout the night for a lot of reasons -- mouth, dental, etc., etc. I've…"
Nov 24, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Wed 9  9 mg Thursday 10 missed  Friday 11 9mg have insomnia  going skip rest until insomnia goes away Just did maths had my five days"
Nov 11, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day after tomorrow I mean trump day wed 9 9mg "
Nov 9, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day two Monday 7 Nov 9mg very relaxed Day three Tuesday 8 Nov 9mg sniffles appears to have stopped  must reduce dose"
Nov 8, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Start treatment again  Nov 6 @ 2100 first day"
Nov 6, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day 5 not quite there must quit treetment for non and have at least a five day break But even so my health has improved "
Nov 1, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
Nov 1, 2016
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day three not so good with osa  DAY four better but still not quite there "
Oct 31, 2016
99 replied to 99's discussion Five Day Cure
"Day one immediate improvement to OSA but had insomnia and slight constapation Day two flatulence greatly reduced muscle tighten"
Oct 29, 2016
99 posted a discussion

Five Day Cure

I believe I have found a cure that only take five days which I am trialing now It has many benificial side effects as well by reducing snoring to name onePM ME as I do not want mainstream media to find out and have it banned as I fear that is how it will goWill try again after a little breakIn addition will increase omega 3And thirdly a chiropractic to realign atlas bone in spine is just a passing thought See More
Oct 28, 2016
liz4cps commented on liz4cps's group Prince William Co, VA support group
"BluePoint Medical* holding their next Remedy event on June 4 with Terry Cralle, RN on "Sleep in the Mordern Family".  They will also be checking CPAP machines and providing breakfast. Click on link above for more…"
May 7, 2016
Dan Lyons posted a discussion

CPAP & Dry Mouth

In recent months, I have developed extreme dry mouth as a result of the CPAP.  I am a mouth breather when using CPAP.Recently, I saw an advertisement for the symptoms of dry mouth, but as usual, when I need the information to have a discussion with both my primary care  physician and my dentist I haven't seen the ad. Has anyone else seen the ad and can anyone remember the info in the ad?Thanks in advance,DanSee More
Mar 30, 2016
richard graham posted a status
"My deductible is double what a machine is online but I can't get the machine set up. Any ideas?"
Mar 10, 2016
BeeAsleep posted a status
"Hi all. I am just checking in and saying hi after being gone for a long time. I am doing GREAT! Just got a new machine and mask. Feel like I"
Jan 23, 2016
BeeAsleep updated their profile
Jan 23, 2016
99 replied to Fred's discussion CPAP - cure worse than the disease
"Do not turn light on as this hinder you from falling asleep or choose red light instead which do not afect your sleep"
Oct 27, 2015
99 left a comment for Joan Williams Rice
"Hi Joan visiting pelham and I have osa"
Oct 27, 2015
Janna
  • Female
  • New York, NY
  • United States
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Janna's Discussions

Sleep apnea is worse in the winter
1 Reply

Here is the article that recently came out. Does anyone find this to be true?…Continue

Started this discussion. Last reply by Terry Vella Jul 15, 2012.

Poor sleepers have increased inflammation

I think this study was very well done. Can anyone relate?…Continue

Started Mar 4, 2012

Deciding Factor in Seeking Treatment?
7 Replies

What was the last straw or deciding factor that made you decide to seek treatment? Perhaps we could use this information to encourage others with sleep apnea to stop avoiding treatment and to seek…Continue

Started this discussion. Last reply by Mary Z Feb 16, 2012.

 

Janna's Page

Latest Activity

99 commented on Janna's photo
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The (ideal) sleep apnea process

"what are the natural reedies "
Oct 31, 2013
Mary Z commented on Janna's photo
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How to Nap

"I just struggled through trying to read the small print about naps.  It is very interesting and I found I do not know how to nap.  A nap or 45 minutes or less or a nap of 90 minutes to 120 minutes is preferred.  We want to…"
Feb 8, 2013
Janna updated their profile
Sep 26, 2012
Janna shared Steven Y. Park, MD's discussion on Twitter
Jul 19, 2012
Janna shared Steven Y. Park, MD's discussion on Twitter
Jul 19, 2012
Terry Vella replied to Janna's discussion Sleep apnea is worse in the winter
"Janna, it's an interesting study, in my case it's the opposite, I love the cooler nights and find my AHI goes up in Summer, I think it's due to my body temperature raising and things like humidity, so that depends on which part of the…"
Jul 15, 2012
Janna shared their discussion on Twitter
Jul 15, 2012
Janna posted a discussion

Sleep apnea is worse in the winter

Here is the article that recently came out. Does anyone find this to be true?http://www.reuters.com/article/2012/07/05/us-apnea-idUSBRE86400820120705See More
Jul 15, 2012
Janna replied to Henning's discussion Obama Care
"Does anybody know how ObamaCare will affect the diagnostic process for sleep apnea?"
Jun 28, 2012
Mike commented on Janna's photo
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The (ideal) sleep apnea process

"i've always thought that OSA lends itself to a decision tree like this. nice."
May 3, 2012
Mary Z commented on Janna's photo
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The (ideal) sleep apnea process

"Nice chart,thank you, Janna."
May 3, 2012
Janna posted a photo
May 3, 2012
Janna replied to Mary Z's discussion OT: Would you consider SleepGuide a social network as well as support forum?
"Absolutely. I think anything with "friend requests" could be considered a social network."
Mar 16, 2012
Mary Z commented on Janna's photo
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How to Nap

"I'm glad I already know how to nap because this print is too small to read and the view full size option doesn't work on my computer."
Mar 8, 2012
Christopher Williams commented on Janna's photo
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How to Nap

"I would think that one of the benefits to working from home is the ability to take a 45-minute nap. Though more employers are recognizing the value of a mid afternoon siesta and are creating quiet rooms for employees.   Still, Sunday afternoon…"
Mar 8, 2012
Janna posted a discussion

Poor sleepers have increased inflammation

I think this study was very well done. Can anyone relate?See More
Mar 4, 2012

Profile Information

My Interest in Sleep Apnea
Other
Treatment Being Used, if any
No treatment

I study sleep in the city that never sleeps.

In my opinion, sleep health is one of the most overlooked fields in medicine. I am constantly looking for more ways to educate the general public about the importance of a quality night of sleep. I believe in non-pharmacological treatments, and I hope that someday my research will contribute to making sleep-disordered breathing a thing of the past.

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Comment Wall (1 comment)

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At 4:15pm on February 16, 2012, Mary Z said…

Janna, as a member of the SleepGuide Crew I would like to welcome you to the forum. SleepGuide is all about helping each other navigate the world of sleep apnea and its treatment. We have some experts on the forum, but it's mostly users supporting other users and families/friends.  We're here to help you understand and take charge of your own treatment, solve problems and pass on tips and tricks to other members.  A forum is only as successful as it's members make it by posting- a short intro would be great, or responding to others threads.  An easy way to keep track of all the current discussions is from the main page.

Glad to have you posting and fetting involved.

Mary Z.

 
 
 

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