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New Users Group

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New Users Group

This is the place for new users to orient themselves to the forum.

Members: 123
Latest Activity: Jan 17, 2012

Welcome! Please introduce yourself to the Sleep Apnea community and make yourself comfortable!

Discussions

Which machine should you get? 7 Replies

Many times newly diagnosed patients do not have a clue about what type of cpaps and machines there are. If you were like me, in a sleep deprived state of mind, you really do not know what questions…Continue

Started by sleepycarol. Last reply by Chris Jan 17, 2012.

What is your biggest hurdle trying to adjust to cpap therapy? 41 Replies

I thought it might be useful to find out what types of problems newbies are having.Many on the forum did not make the transition without adjustments. If we know what problems you are having we may be…Continue

Started by sleepycarol. Last reply by Mary Z Jan 15, 2012.

Is it really this difficult? 53 Replies

I was diagnosed about a month ago and got a machine a week ago.  My sleeping since has been awful.  I have to use melatonin to get to sleep at all, then wake up a couple hours later and just lie…Continue

Started by Don Dodge. Last reply by Chris H Feb 12, 2011.

Trouble Falling Asleep 10 Replies

Hi, I am a very reluctant user of the CPAP and have had very negative feelings towards the whole thing. I have felt very resentful of having to put a mask on my face each night - looking so un-sexy…Continue

Started by Bex. Last reply by Lisa B Nov 23, 2010.

Hi I'm Glenda.. 10 Replies

Hi I'm Glenda and i have a shiny new CPAP machine..How does one intro themselves? .. I have just started using my machine, a few days now, and i feel wierd! Thats what bought me to finding you guys…Continue

Started by glenda brown. Last reply by ellen brann Oct 27, 2010.

Sore tongue 2 Replies

I am in a sleep study group for sleep apnea through the VA.  They furnished a ResMed Auto II cpap machine for me.  I awake at night and feel like my outer cheeks are a vacuum that pulls parts of the…Continue

Started by Randy Deremiah. Last reply by Randy Deremiah Jan 29, 2010.

Frustrated with How You've Been Treated? 17 Replies

repost of Jeff's response to Gerry, a patient who was at his wit's end with the medical system:"If the doc gave…Continue

Tags: sleep, apnea, cpap, angry, frustrated

Started by The SleepGuide Crew. Last reply by Judy Jan 17, 2010.

CPAP Song by Nat Pike 5 Replies

the first, the only CPAP Song!!! Enjoy . . . CPAP Song LyricsSome people sleep clear through the nightand then they wake up feeling all rightand they don't even have to try.Others wake up quite a…Continue

Tags: lyrics, pike, song, cpap, nat

Started by The SleepGuide Crew. Last reply by CleveMed Nov 16, 2009.

ResMed Video on Sleep Disordered Breathing 2 Replies

This video that Judy found on the ResMed site provides an excellent overview of Sleep Disordered Breathing and…Continue

Tags: apnea, videos, sleep, obstructive, video

Started by Mike. Last reply by Jerri Lynn Oct 11, 2009.

New Members 7 Replies

Do you think you may have sleep apnea or someone you love may have sleep apnea?Are you aware of the dangers of untreated sleep apnea?Are there reasons you haven't had a sleep study?Have questions…Continue

Started by sleepycarol. Last reply by D. Williams Aug 31, 2009.

RE: CPAP SONG!!!

Nat Pike, if you're still out there....LOVE your song!!! It's great. I just heard it for the first time after joining SG about 5-6 weeks ago.Bring on more humor! Lord knows we need some.....Susan…Continue

Started by susan mccord Aug 20, 2009.

Mask Leaks 1 Reply

contributed by Sleepy Carol:I don't have any experience with the Quattro, but do have some experience on leaks.Unfortunately, masks are made for a sort of "one size fits all" method. Typically mask…Continue

Tags: cpap, leaks, leak, mask

Started by Mike. Last reply by Gerald Allen May 5, 2009.

Why Join SleepGuide's Apnea Forum?

- only members can post questions to our sleep apnea forum- active and ever-expanding user base of +1,600 members who care deeply about Sleep Apnea, including the Chairman of the American Sleep Apnea…Continue

Tags: group, support, community, forum, apnea

Started by The SleepGuide Crew May 2, 2009.

How long does it take? 5 Replies

Hi! I have had two nights on the CPAP with nasal pillows. I did feel different in the morning--a little more clear--but I still needed to nap during the day. I was still tired.How long does it take…Continue

Started by Tommy. Last reply by Sugarshirl Apr 29, 2009.

Using CPAP while napping? 5 Replies

I am new to using the CPAP. Is it advisable to use the CPAP if you take an afternoon nap? I hope when I am on this longer it will reduce the need for a nap. Just checking. Thanks.!

Tags: naps, napping, cpap, nap

Started by BeeAsleep. Last reply by Judy Apr 19, 2009.

Nasal Pillows 5 Replies

I use the nasal pillows and I am using the large although the respiratory therapist tried small or medium on me. wondered if the pillows would enlarge my nostrils since I am using large rather than…Continue

Started by Joannie J. Hassenpheffer. Last reply by Melodie Apr 19, 2009.

CPAP Common Problems and Solutions 1 Reply

CPAP Common Problems and SolutionsProblemPossible CauseCorrectionMask leaks.Skin irritation.Pressure sores or     blisters.Strap adjustment too loose or too tight.Incorrect mask size.Worn-out…Continue

Tags: troubleshooting, common, solutions, problems, cpap

Started by Mike. Last reply by Judy Mar 22, 2009.

Which Machine? What is a data capable machine? What is a compliance only machine? 2 Replies

I recommend that you do your homework prior to visiting your DME.Typically the DME will give you a "bare-bones" machine that can supply you with adequate treatment -- IF you do not encounter any…Continue

Started by sleepycarol. Last reply by Gerald Allen Feb 18, 2009.

New guy here with problem 5 Replies

My present sleep problem is that for some reason when I fall asleep I wake back up after 1 and 1/2 or 2 hours consistently. It seems to me it is Cpap related. I just can't sleep for more than these…Continue

Started by jim. Last reply by Sleepguy Feb 11, 2009.

So You Have Been Diagnosed With Sleep Apnea

Well you have gotten the sleep study out of the way and have been diagnosed with sleep apnea.First it is important that you obtain a copy of your script for your files. Ask the doctor to give it to…Continue

Started by sleepycarol Feb 7, 2009.

Comment Wall

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You need to be a member of New Users Group to add comments!

Comment by sleepycarol on February 23, 2009 at 8:56pm
Most of us have had to struggle getting our deductibles met in getting our treatment. My sleep study was done in 2007 and my insurance covered 80% after my deductible was met.

A suggestion would be to find a good used machine -- try craigslist, cpapauction.com, local flea markets, etc. Place an ad in your local paper -- there maybe one in your own community that someone will let you have cheap. You will still have to purchase a mask. These are not part of the cpap, but are purchased separately. You maybe able to find a set up for practically nothing up to a few hundred dollars.

I have been told that your script is good for life. Try the pharmacy that might take payments -- you might be surprised.

Good luck.
Comment by Judy on February 23, 2009 at 8:43pm
Hi Everyone!

I was diagnosed with Sleep Apnea March of 2008. At that time I was unsuccessful in completing the test with a CPAP due to the fact I freaked out with the mask on my face, I just could not do it. This broke my heart, as I really do struggle every day and night with my problem. This past August of 2008, I went back to the Doctor to see what else they could offer me, not surgery, and he suggested I take the machine home with me to try on my own for a few weeks, (not in a lab setting), were I would be more comfortable. Unfortunately, when I took the prescription to the Pharmacy, they required, $500 up front just for me to try the machine for 3 weeks! I do not have extra cash like that, but that is my deductible with my insurance. I know I am dying a slow death here, I am thinking about trying another pharmacy, a friend told me would work with me on a payment plan, but I am afraid they will think the prescription is to old? I cannot stay awake during the day, falling asleep at my desk on the job, falling a sleep the second I get still and sit anywhere! Cannot sleep at night, wake up constantly, even fall asleep sitting up right in bed, it is horrible. What other things can anyone suggest to help other than surgery and CPAP machines? My Doctors, both MD and Sleep Specialist, have no one they would recommend for surgery, seem to have a grim outlook on it. Any advice on things that would help? Thanks for reading.
Comment by Patricia Heinze on January 29, 2009 at 9:48am
I'm not sure what it is. If I do have air in the stomach that might explain this feeling. I have an appointment with the Sleep Study team in March - they usually see me every 6 months. I use 3 pillow to help raise the head of the bed. My pressure starts out at 4 and goes to 9 and I don't think that is really too high. I just don't like the feeling I've been getting with the machine. I've been to a cardiologist and have had chest x-rays and a stress test and they were okay. I really need to start using the machine again because that is the only way I get a good night's sleep.
Comment by sleepycarol on January 29, 2009 at 8:09am
Is it your lungs or could it be that you are actually experiencing a stomach full of air that is pushing against the diaphragm?

I know that I experienced some of the air in the stomach and it felt like it was hard to breathe. Some find that it helps to take an anti-gas med and others do not find relieve in this -- so it is trial and error. Others find by raising the head of the bed helps. Raise it about 4 inches and see if that helps.

What is your pressure?
Comment by Mike on January 29, 2009 at 5:22am
Patricia,

I haven't experienced the feeling of lungs being full in the morning. It's possible that your pressure settings are too high. Do you have a data card that you can look at/share with us?

Mike
Comment by Patricia Heinze on January 29, 2009 at 12:50am
Well - it's 12:30 a.m. and I can't sleep. Didn't use the machine tonight because it's been bothering me. I wake up in the morning and feel like my lungs are full of air. Is that common to feel that way? It's so hard to explain. I'm dreading going back to bed right now. Debating whether to try it again. Not in a really good mood right now. Sorry I'm venting.
Comment by sleepycarol on January 25, 2009 at 4:21pm
I didn't write the following definitions but "borrowed" them from another site. Snoredog on cpaptalk.com wrote these -- or at least posted them. I would like to give him credit for this wonderful list.

DEFINITIONS:
APNEA = cessation of airflow for 10 seconds or greater.
HYPOPNEA =>50% decrease in airflow for 10 seconds or greater with a decrease in oxygen saturation of >3%.
APNEA/HYPOPNEA INDEX (AHI) = apnea plus (+) HYPOPNEA/hour of sleep.
RESPIRATORY AROUSAL INDEX (RAI) = AHI +snoring related EEG arousals/hour of sleep.
AHI/RAI** Scale =<5 events /hour = (none); 5-15 events/hour = (mild); 15-30 events/hour = (moderate); >30 events/hour = (severe).
Respiratory related sleep fragmentation: Sleep arousals due to respiratory events or snoring.
Desaturation = Drop in O2 oximetry distribution saturation by 3% below average saturation.
SaO2 scale: >89%=(none); 85-89%=(mild);80-84%=(moderate); <80% (severe).
EPWORTH SLEEPINESS SCALE =<10=(does not indicate EDS (Excessive Daytime Somnolence));10-15=(indicates daytime somnolence-not excessive);>16 (indicates EDS).
RESPIRATORY EFFORT RELATED AROUSALS (RERAs)=Sleep Arousals due to respiratory events characterized by pressure flow limitations in the airflow indicator channel without significant O2 desaturations.
StageIII and StageIV are combined and referred to as Deep Sleep.
Sleep Efficiency = Normal is >80%
As established by AASM/ABSM 1999.

Normal Sleep Architecture:
Stage1: 5%
Stage2: 50%
Stage3: 10%
Stage4: 10%
Stage REM: 25%

Stage3&4, REM decrease as we age.


Stuff seen on a PSG Report:

Arousal: An interruption of sleep lasting greater than 3 seconds.

BR Arousal index: The number of breathing related arousals(apnea, hypopnea, snoring & RERAs)multiplied by the # hours of sleep.

Bruxism: Grinding of the teeth.

Central apnea: A respiratory episode where there is no airflow and no effort to breathe lasting greater than 10 seconds.

EEG/EOG: Comments about sleep stages, brain waves (EEG), or eye movements (EOG)

EKG/ECG: Comments about heart rate, abnormal heart beats, etc.

EMG: Comments about leg movements and or teeth grinding (bruxism).

Hypopnea: A respiratory episode where there is partial obstruction of the airway lasting greater than 10 seconds. Also called partial apnea or hypo-apnea.

Non-supine: Sleeping in any position other than on the back.

NSR: Normal sinus rhythm.

NPSG: Nocturnal Polysomnogram, or sleep study.

(#)Number of Awakenings: The number of pages scored as wake after sleep onset.

Obstructive apnea: A respiratory episode where there is a complete cessation of airflow lasting greater than 10 seconds.
PLMs: Periodic limb movements.

PLM arousal index: The number of periodic limb movements that cause arousals multiplied by the number of hours of sleep.

PSGT: Polysomnographic technologist.

REM latency: Latency to REM(dreaming) from sleep onset.

RERAs: Respiratory effort related arousals. Episodes that are not apneas or hypopneas, often related to loud snoring, that generally do not cause a decrease in oxygen saturation.

Respiratory: Any specific comments about respiratory events.

RPSGT: Registered polysomnographic technologist.

Sleep efficiency: Total sleep time multiplied by time in bed.

Sleep latency: The first 30 seconds (one `epoch' of recording time) of sleep.

Sleep onset: The first 90 seconds (3 `epochs) of uninterrupted sleep.

Sleep stage shifts: The number of incidents of sleep stage changes.

Snoring intensity: Level of snoring loudness determined by the sleep technologist. Ranging in degrees from mild to very loud snoring.

Spontaneous arousal index: The number of spontaneous arousals (e.g. arousals not related to respiratory events, limb movements, snoring, etc) multiplied by the number of hours of sleep.

Stage 1: The lightest stage of sleep. Transitional stage from wake. top

Stage 1 shifts: The number of times the sleep stage changed to stage 1.

Stage 2: The first true stage of sleep.

Stages 3/4: The deepest, most restorative sleep.

Stage REM: The dreaming stage; Normally occurs every 60-90 minutes.

Supine: Sleeping on back.

Time in bed: The time in the study from `Lights Out' to `Lights On'.

Total arousal index: Total number of all arousals multiplied by the number of hours of sleep.

Total # of PLMs: The number of leg movements in sleep that last greater than 0.5 seconds.

Total sleep time: Total time asleep.

WASO: Wakefulness after sleep onset.

WNL: Within normal limits.
Comment by sleepycarol on January 8, 2009 at 8:18am
We want to welcome all newcomers!!

This is the place to learn more about your therapy.
 

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