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Losing Pounds Sensibly & Sleep Apnea Support Discussions (8)

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Discussions Replies Latest Activity

Low Carb Diet

Anybody out there using a low carb diet to lose weight?  I am finding that it reduces cravings for sweets, though I do enjoy an Atkins bar…

Started by Mary Z

3 Mar 21, 2012
Reply by Richard Gepheart

3 pounds in a week ! YAHOO YAHOO !!!

hiya sleepheads !   ok i am on fire ( well maybe a moderate burn - like a damp log ) but i have stayed on task this week with the weight wa…

Started by candice

1 Oct 6, 2010
Reply by susan mccord

Vegan Chicken Fried Steak??

 6 patties Bocca Vegan patties thawed and broken or ground up 4 tbs fresh ground flax seed mix in 1 to 2 tbs water and get an egg white loo…

Started by D. W. Conn

2 Jun 1, 2010
Reply by RockRpsgt

Belly Fat Fighter by Jorge Cruise

I bought the Belly Fat Fighter Diet plan and support (menus, etc) from Jorge Cruise and lost about 7.5 pounds the first week!  I feel more…

Started by Smitty

2 May 11, 2010
Reply by Smitty

Taking Control of My Health

The second week in April of 2009 I went to my primary care doctor with a concern over my weight. I have gained nearly 40 pounds since schoo…

Started by sleepycarol

6 Feb 18, 2010
Reply by Susan Eileen Goldman

weight watchers

Hi everyone, I'm trying to decide on how to lose some of this weight I've gained since starting CPAP. I'm obese anyway, and for some reason…

Started by Anne Pf

5 Dec 6, 2009
Reply by kim smith

Where do I start?

I have no clue how to go about dieting. Never done it before. Never thought about it. But I have to. How do I know how many calories to eat…

Started by Mike

16 Oct 25, 2009
Reply by D. W. Conn

Sleep Apnea and Weight Gain

Connection Between Sleep Apnea and Weight Gain sleep apnea and weight gain..

Started by Mike

0 May 5, 2009


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