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Rem Slelep
I have heard conflicting stories of whether dreaming usually happens when you are in REM sleep. Anybody else heard of that??
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Replies to This Discussion
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Permalink Reply by Dave on
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They say that vividly recalled dreams are mostly from REM sleep. I also know that most of my worst sleeping issues manifest during rem sleep. Especially my RDI. I think this may be common. I have some nasal obstruction and due to my sleep apnea, I think I'm now a little hypersensitive to this stuff...although, I'm making great progress treating my sleep apnea and RDI through working on my sinus issues.
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Permalink Reply by PD Laire on
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as far as i know there's no controversy -- dreaming usually happens in REM sleep, period.
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Permalink Reply by Saz RPSGT on
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That's correct. Though there are times where people recall "dreaming" during Stage 3 sleep. When asked to describe the dream they can only recall a photograph image.
Actual dreaming with movements and dialogue are only in REM.
PD Laire said:as far as i know there's no controversy -- dreaming usually happens in REM sleep, period.
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Permalink Reply by nosleepga on
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I personally think you can have vivid dreams in non REM sleep. I have always been able to remember great detail of my dreams, and when I had my sleep study done, they discovered I was in REM 0 %. But, I still dream regularly...?
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Permalink Reply by Banyon on
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j n k said:........ reports of dreaming could be elicited from NREM sleep (Foulkes 1962) and that reports of dream-like mentation could also be obtained at sleep onset (Foulkes & Vogel 1965) and even from quiet waking (Foulkes & Fleischer 1975; Foulkes & Scott 1973). ........
Yes, I though the latest thinking is that we dream in all stages.
Glad to see that reference to dreaming during "quiet waking". I have been convinced a few times that a dream continued briefly into my waking stage.
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