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Get a bottle of Vick Vapo rub. Slather your feet with it then put socks on. Then take that bottle, leave the lid off, and place near the back of your CPAP machine. Do whatever will work to allow you to continue to wear your CPAP. Think about it. Sleep apnea is do to an obstruction. A stuffy nose will make it worse. So try and wear your CPAP. Getting good sleep is part of the healing process. And if your worried about germs, cleaning your mask as recommended should remove that concern.
If you have a full face mask either as your backup mask or your primary mask, wearing that should help. At least that way you can breathe through your mouth without too much difficulty. Drinking plenty of fluids and taking some form of decongestant might be a good idea as well. Nasal flushing may help too. As my chiropractor used to say your cold will last about 14 days if you treat it 2 weeks untreated. :)
Cindy
I am currently using the Quatrro Mirage full face mask. I know that I was mouth breathing last night because at some point I woke up with a case of the burps. Also (as embarrasing as it may be) I found myself drooling ~Blush~.
I have a call into the doctor to see if he can give me something to help with the congestion. I can't take over the counter decongestants due to the other medication I am on. I'm making sure that I drink plenty of fluids, and I'm trying to rest as much as I can. It would be easier for that to happen if the next door neighbors weren't having gutters put on their house..Oh the noise!!! Thanks to those that have given me their input thus far :o) Cindy Brown said:If you have a full face mask either as your backup mask or your primary mask, wearing that should help. At least that way you can breathe through your mouth without too much difficulty. Drinking plenty of fluids and taking some form of decongestant might be a good idea as well. Nasal flushing may help too. As my chiropractor used to say your cold will last about 14 days if you treat it 2 weeks untreated. :)
Cindy
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