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In my opinion, getting the right mask is the key to getting good therapy.
Here is a list of all the masks that I have tried and whether I liked that mask or not:
My first mask was a Fisher and Paykel HC431 that the doctor prescribed. It was the mask I used during my titration study and he felt that it was best suited for me. I used it for approximately 3 or 4 months and became aware that there were other options and so began my journey on finding the mask best suited for me.
Among the other masks I have used:
Optilife
Snapp X
Nasal Aire I and Nasal Aire II
Breeze Sleepgear
Ventlab Nasa Cannula System
Infinity HC481
Original Swift
Swift II
Hybrid
Opus 360
Original Comfortlite
Comfortlite 2
Ultra Mirage Full Face Mask
Comfortfull 2 Full Face Mask
MoJo Full Face Mask
ComfortGel Nasal Mask
Ultra Mirage II Nasal Mask
Comfort Classic Nasal Mask
Profile Lite Nasal Mask
Mirage Activa Nasal Mask
ComfortCurve Nasal Mask
Mirage Vista Nasal Mask
Contour Nasal Mask
Simplicity Nasal Mask
IQ Nasal Mask
Soyala Nasal Mask
I was able to try these masks by trading masks with other users, purchasing them from www.cpapauction.com, and by advertising on www.craigslist.com that I was wanting to purchase like new cpap masks.
The mask I settled on and use regularly is the Aura/Headrest mask. It has very little facial contact and sets directly under the nares with the hose being routed up out of the way. It is my mask of choice, but it took me a long time to discover it. I suggest that if you can buy a few masks online at one of the auction sites or by advertising on something like craigslist or local media. Once you have a couple of masks you can try them for a while (give each a few nights or a week to make sure you truly do not like it instead of it being just an off night) and then do some swapping for others that you want to try.
Do not give up until you find the right mask for you. I know some of you may say it is way too much to spend on finding the mask that works, but a great nights sleep is priceless in my book -- and by purchasing at auction sites, etc. the cost is not that great in comparision to finding the one that works.
To acclimate yourself to having a mask on your face and to air blowing try donning your mask during the day or in the early evening, turn your CPAP on to a comfortable pressure, and just sit and read a newspaper, magazine or book, work a crossword or jigsaw puzzle, watch TV, knit or crochet, whatever takes your mind off that mask and xPAP and that "I've gotta get to sleep" mindset.
Always wash your face just before going to bed and donning your mask to remove the oils that can help your mask slip during the night and to reduce the aging they can do to your mask cushion's life.
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