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i sorta feel the same way - i had a sleep study done 3 years ago and they put me on a cpap machine. it was so bulky and annoying, i ended up not using it. 3 years later, i was having some issues due to my sleep including falling asleep during the day, or not being able to function during the day due to being tired. i went back to the sleep lab last week and got re-diagnosed with moderate to high sleep apnea and am now being told that it got worse because i didn't use the cpap when i should have.
i am a little depressed about it to, as when i had used the previous cpap, it was loud and my wife didn't want me in the room with it, as it kept her awake, so i was always sleeping in the guest bedroom. not a way to keep a marriage alive!
i hope they make a better cpap that is more quiet and more comfortable, instead of making me look like some monster out of a movie with the huge mask they put over the head / face.
Hi Carolyn,
Being diagnosed with OSA does not mean you have to wear this mask and machine the rest of your life. Weight loss and healthier eating along with exercise can eliminate the need for the machine. If worn properly and consistently with a good fit, the CPAP machine will have you feeling great all day evvery day. It does take getting used to, so please give it a chance and get excited about feeling better and having more energy to get a 15 min walk in or take the stairs.
Good luck,
Sharon Gray, RRT RCP
Not to minimize your perception of this medical condition, but have you considered Dr. Steven Park's 'Sleep Interrupted' ? This will get at the bottom cause of your apnea and gives alot more options than 'CPAP for life'.
Best Regards,
Jay
I am so happy to have been formally diagnosed with apnea and given a simple treatment that works - my CPAP. Before that, I was groggy and foggy-headed all day, even dozing off at stop lights (though I must admit, I had perfected the ten second nap!), and had no idea that it was a treatable condition. Best of all, since it's treatable with just a machine, I don't have to worry about getting surgery, which is a lot more inconvenient and worrisome than strapping something to my face at night.
I'll admit that I was frustrated and annoyed when I first found out I'd have to use a machine, but after getting it home, and getting the first few nights of good sleep in decades, I was thrilled to have it. Since I've gotten it, my stress levels have gone down, stomach problems have greatly improved, I haven't gained any more weight (since I used to gorge myself on pop and candy to stay awake during the day), my blood pressure has stabilized, family relations have improved (thanks to all the stress reduction and rest)... there really isn't any reason I can think of to NOT want to use a CPAP if you've been diagnosed with apnea and it's a treatment option. Nothing to worry about, just give it a try.
Carolyn,
I do understand. I am also one of those who started CPAP treatment, only to give up on it for a couple of years, and ended up in the hospital one night with A-FIB. This type of heart rhythm can be one of the results of untreated sleep apnea. I now am at least 97% compliant and my husband also has been diagnosed. So we kiss each other good night and done our equipment! Cliff - my husband has a newer machine, and it is very quiet. My insurance will not pay for a new machine for me until my current one is at least 5 years old. I know it is hard sometimes, but keep thinking positive, and more positive actions will follow. We can be thankful that the Doctors have this tool to help us live longer more productive lives. Hang in there!
Carolyn,
I do understand. I am also one of those who started CPAP treatment, only to give up on it for a couple of years, and ended up in the hospital one night with A-FIB. This type of heart rhythm can be one of the results of untreated sleep apnea. I now am at least 97% compliant and my husband also has been diagnosed. So we kiss each other good night and done our equipment! Cliff - my husband has a newer machine, and it is very quiet. My insurance will not pay for a new machine for me until my current one is at least 5 years old. I know it is hard sometimes, but keep thinking positive, and more positive actions will follow. We can be thankful that the Doctors have this tool to help us live longer more productive lives. Hang in there!
Hi Carolyn,
Sorry to hear that you're having trouble.
In my case, it was sort-of the opposite. I was diagnosed with depression, and later with sleep apnea!
I was talking with my doctor last week about how many of his patients have trouble with dealing with the fact of using a CPAP machine for the rest of their lives.
Since I started on CPAP two years ago, I'm more rested, I'm dreaming again, and I have far more energy than before CPAP.
I also find that the CPAP filter helps my nighttime allergies. My nose was always stuffy, pretty much every day, and now it's fairly clear.
So, I've decided that I'll have a positive attitude about this.
CPAP for the rest of my life? Yes. But far better than having other, more intrusive, medical devices.
The alternative: Potential for heart attack, stroke, death.
I'm thinking that CPAP is much better than death!
Maybe you could try writing down all of the positive and negative points about CPAP. See which list is longer. If the positive list is longer, there's your answer! If the negative list is longer, try looking at some of the negative items, and see how you could make them positives.
I know all of this may be easier for me to say than for you to do. But give it a try!
(And post back with your positive/negative list!!)
Good luck!
Everyone has been well spoken here. I too have had a trip to Emergency & a night in ICU with Ventricular fib. At that time I was put on a med & told to investigate the sleep disorder. I put that off for over a year. I've been on my CPAP machine for 9 months. I feel so much better, sleep all night, not falling asleep at my desk, have more energy to do tasks at home & think I am more pleasant to be around. I have acid reflux before and it is entirely gone now. I guess I don't think about having a machine for the next 30 years, I think about how I feel each day.
I wish you the best and hope that you can find some positive in your diagnosis.
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