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I am 58 years old and have sleep apnea.
I am on cpap and recently had a titration study.
What I would like to ask is if anyone else has experienced this.
I have been really fatigued and have slept on and off all day.
My granddaughter who is two months old has slept at my house two times last week, and that meant getting up to feed her, etc.
I recently had routine blood tests and my thyroid and everything else is fine.
Can losing sleep cause this and take awhile to recoup?
I also have stayed up kind of late most nights.
Thanks
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How long have you been on CPAP? Did your titration study result in any changes to your pressure?
Can you read your AHI and AI from the machine; AHI should be less than five if treatment is effective.
Sleep hygiene is very important, getting up and going to sleep at the same time every day. If your fatigue and sleeping all day started with taking care of your grandchild that might be the problem. Otherwise you need to have another talk with your sleep doc and tell him what you told us. Staying up late and getting up late is ok if that's your routine, but you need eight hours of uninterupted sleep everynight. Unless grandchildren are around, then you nap during the day.
Good Luck,
Mary Z.
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