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ZolliStar replied to Dan Lyons's discussion CPAP & Dry Mouth
"Dan, Do you use a chin strap?  If you're a mouth breather, you may need a chin strap so that your mouth stays closed. It's important to keep it closed throughout the night for a lot of reasons -- mouth, dental, etc., etc. I've…"
Nov 24
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Wed 9  9 mg Thursday 10 missed  Friday 11 9mg have insomnia  going skip rest until insomnia goes away Just did maths had my five days"
Nov 11
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day after tomorrow I mean trump day wed 9 9mg "
Nov 9
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day two Monday 7 Nov 9mg very relaxed Day three Tuesday 8 Nov 9mg sniffles appears to have stopped  must reduce dose"
Nov 8
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Start treatment again  Nov 6 @ 2100 first day "
Nov 6
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day 5 not quite there must quit treetment for non and have at least a five day break But even so my health has improved "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
" "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day three not so good with osa  DAY four better but still not quite there "
Oct 31
99 replied to 99's discussion Five Day Cure
"Day one immediate improvement to OSA but had insomnia and slight constapation Day two flatulence greatly reduced muscle tighten "
Oct 29
99 posted a discussion

Five Day Cure

I believe I have found a cure that only take five days which I am trialing now It has many benificial side effects as well by reducing snoring to name onePM ME as I do not want mainstream media to find out and have it banned as I fear that is how it will goWill try again after a little breakIn addition will increase omega 3And thirdly a chiropractic to realign atlas bone in spine is just a passing thought See More
Oct 28
liz4cps commented on liz4cps's group Prince William Co, VA support group
"BluePoint Medical* holding their next Remedy event on June 4 with Terry Cralle, RN on "Sleep in the Mordern Family".  They will also be checking CPAP machines and providing breakfast. Click on link above for more…"
May 7
Dan Lyons posted a discussion

CPAP & Dry Mouth

In recent months, I have developed extreme dry mouth as a result of the CPAP.  I am a mouth breather when using CPAP.Recently, I saw an advertisement for the symptoms of dry mouth, but as usual, when I need the information to have a discussion with both my primary care  physician and my dentist I haven't seen the ad. Has anyone else seen the ad and can anyone remember the info in the ad?Thanks in advance,DanSee More
Mar 30
richard graham posted a status
"My deductible is double what a machine is online but I can't get the machine set up. Any ideas?"
Mar 10
BeeAsleep posted a status
"Hi all. I am just checking in and saying hi after being gone for a long time. I am doing GREAT! Just got a new machine and mask. Feel like I"
Jan 23
BeeAsleep updated their profile
Jan 23
99 replied to Fred's discussion CPAP - cure worse than the disease
"Do not turn light on as this hinder you from falling asleep or choose red light instead which do not afect your sleep"
Oct 27, 2015
99 left a comment for Joan Williams Rice
"Hi Joan visiting pelham and I have osa"
Oct 27, 2015
99 left a comment for martha crabtree
"Hi maths visiting pelham "
Oct 27, 2015
99 left a comment for Rhonda Harrison
"Hi Rhondda I am visiting pelham and have osa "
Oct 27, 2015
99 posted a discussion

Leaky gut

Do you have a leaky gutHow would you knowA telltale sign for leaky gut is Athletes footI wish to ask do you have or suffer from itThe reason I ask is maybe this is a common denominatorJust text yes or text noAnd if you are the first to text also keep a tallyExample38 yes 0 noYour input would alter the tally39 yes 0 noSo now I will input first1 yes. 0 noSee More
Sep 26, 2015
What do you do to avoid the bridge of your nose from being sore? I wake up with a mark on it every morning.....so mornings are worse. It this a problem I will need to live with ...or do you think it is a fit problem with my full face mask?

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I had a similar problem with a Fisher & Paykel nasal mask - brought it in to a different durable medical equipment provider (not the big national chain that sold me it) and they said it was the wrong size. sure enough, i got a larger size, and things were fine. you can also try a different mask - each mask is different enough so it's unlikely it will hit you in the same spot as the other. you can also buy products online to line your mask with soft material -- i think karen moore, a member of the group, sells these products -- called Pad a Cheek. you can search for her on the site and leave her a message. you can also try a makeshift solution like a band aid or something to put on the spot that's getting irritated. hope some of those ideas give you food for thought. probably others have other solutions that would work equally well. my advice though is NOT to settle for pain/discomfort with the mask. you don't have to, so you shouldn't.
I'd say a fit prob for sure! Mask size and fitting is critical with PAP therapy. There are some adjustments that could be done provided you have the correct mask size. What make and model of mask do you wear?
Its hard to beat Karen's Padacheek products. But a good interim "fix" can be a Mack's Silicone Ear Plug. Roll half of one in the palms of your hands to form a rope or tape and lay that on your mask cushion where it fits over the bridge of your nose. It not only provides some padding it makes a great seal and prevents air leaks into the eyes. In fact, you can use a full Mack's Silicone Ear Plug to fit around the entire mask cushion for a good seal to your face.

Hanging your hose above you head can also help as that eliminates the hose tugging down on your mask which tends to dislodge the mask a bit and turns the cushion edge up to cut into your nose bridge.

Whilst fitting your mask to your face, always be laying down, sit the mask on your face slightly lower than where you want it on your nose, turn your CPAP on, adjust your straps COMFORTABLY, lift the mask a bit off your face and as you let it lay back down on your face slip it slightly up your nose into its proper placement. That turns the edge of the cushion UNDER so it doesn't cut into the bridge of your nose. Run your fingertip along the seamline between cushion and face to eliminate minor leaks.
I wear a: Mirage Quattro Resmed full face mask. I wonder if I should go back to my supplier and try another mask. Do they ever let you bring more than one home to check out?
Do you have the Quattro Small size? I wasn't wild about that thin cover on the Quattro cushion either. SHARP edge. Altho it is a very popular full face mask.

Just how lenient a mask exchange policy local DME suppliers allow varies from supplier to supplier. Actually, they should alll offer a lenient mask exchange policy since Resmed, Respironics and Fisher & Paykel will replace FREE to the local DME suppliers most of their mask models that patients have tried and been unsuccessful with IF the supplier fills out a form and returns that mask W/IN 30 DAYS.
Many people report that the RemZzzs cloth mask liners help tremendously with soreness on the bridge of the nose. I have also read that many people find relief with the PadaCheek products as well. What really helps is to get the skin away from the silicone mask skirt so that there is a reduction in contact with the silicone and perspiration--these are known to irritate the skin on the bridge of the nose. It also helps to find something that absorbs some of the oil on the surface of the skin which adds to the irritation. There are also those out there that talk about using moleskin or cotton balls on the nose bridge with varying results. People have tried many things, but probably the best thing is something that allows the strap tension to be reduced while maintaining a good seal and keeping the silicone away from the skin as much as possible. I agree with Mike, you shouldn't settle for discomfort and a poor CPAP therapy experience.
I recommend using either the Hybrid or the Liberty mask, they cover the mouth like a full face mask but they have nasal pillows for the nose, so you don't have any thing pressing on the bridge of your nose and if you wear glasses you can even read with your glasses on with the mask on! I have tried many many different FF masks and I just can't stand the pressure they all put on the bridge of my nose! Anyway it might be worth trying? Good Luck to You
Get a product called moleskin from the drugstore it comes in sheets, you'll have to cut it to size. I cut mine to about 3/4 x 1 1/2 inches stick it to where it is getting sore before you go to sleep. Also check to see for proper sizing of your mask. those little sore spots can get nasty with out protection, sometimes they start out like a pimple after the spot , then they get infected. if it does that see a dermatologist immediatly! the infection will take weeks to heal and leave a scar
Mary J,
I too am a ResMed Mirage Quattro user. To me, it sounds as if you have the nose bridge adjustment (the dial) set to low and it is applying to much pressure. You need to keep in mind the mask is not a set and forget type. You need to fit it every night as you never get the head gear in the same spot each time. The cushion at the bridge should "inflate" to provide the proper seal, not compress to seal. It takes some getting used to.

Dan
When I had this problem it was because I was wearing the mask too tight.

The problem I have now is that the strap causes a pressure sore on the back of my neck. I got a small piece of soft fabric and fold it over once and put it between the strap and my skin and it works great.

I'm sure the size thing is very important too.

I find that my mask begins to leak more toward morning, so, in the beginning, I continued to tighten my straps in the morning. Well, this led to the mask being too tight all night. Now, I just shift my position to help the mask seal better early in the morning and that seems to work. As far as I know, my machine does not have leak compensation.
Try a nasal pillow instead, it might help since it only seats below your nostrils, but the sides can be a little uncomfortable, but won't hurt your nose bridge.
All of today's CPAPs can compensate for some leak. But none can compensate for too high a leak rate.

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