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Latest Activity

richard graham posted a status
"I moved and have been sick a lot and can't use cpap because of cough and I'm depressed a lot"
20 hours ago
Fred posted a discussion

CPAP - cure worse than the disease

It's ironic that before I was diagnosed with sleep apnea in 2000, I had no problem sleeping 8-9 hours a night. If I did wake up during the night, I had no problem falling right back to sleep, and I wasn't tired during the day.From the first night I brought home the CPAP I haven't had one decent night's sleep. Not one. I don't have any problem falling asleep, but I can't stay asleep. At first I was waking up after 4-5 hours and couldn't get back to sleep for a couple of hours. Now it's more like…See More
Apr 13
Fred updated their profile
Apr 13
ZolliStar posted a discussion

New mouth device on the market

I've been hearing advertising for this product over the past few days.  It's sold as something to help snoring, but as I look at the information it seems to me that it would work just as well as my mandibular advancement device (MAD).In other words, this could help some of us with sleep apnea.Read about it here.Anybody have any thoughts about this?  See More
Mar 31
99 replied to Mary Z's discussion AHI finally under five.
"Hi Richard I mainly use an empty humidifier as it reduces noise"
Feb 16
richard graham left a comment for richard graham
"When I can afford it I'd like to get New machine with heated tube"
Feb 10
richard graham replied to Mary Z's discussion AHI finally under five.
"I would like to see this forum active again as well. I will be more aware of what's going on"
Feb 10
ZolliStar posted a discussion

If you have trouble falling asleep....

I thought that when I got my sleep apnea diagnosis, that -- at last! -- all my sleep problems had come to an end.Ha!I have trouble falling asleep. Indeed, I rarely feel sleepy at night although I do feel tired. I even cut back on computer at night, etc., etc. (and installed f.lux on my computer) but I still had trouble. Now I'm doing something different: wearing special glasses (Uvex S1933X Skyper Safety Eyewear glasses). They block out the blue -- and they're making a difference! First I tried…See More
Feb 1
99 replied to 99's discussion colloidal silver
"i have purchased some silver the make my own colloidal silver"
Dec 21, 2014
99 replied to 99's discussion colloidal silver
"just add to the distilled water it is antimicrobial eg cleans your machine and is beneficial for keeping you healthy  from bugs germs viruses you get the picture and when you need to clean the humidifier out, put water on your plants the silver…"
Dec 21, 2014
Mary Z left a comment for richard graham
"If the heated tube works with your machine I would try that.  They also make covers for your tubing which may help some.  I think the heated tube may be your answer.  Keep us posted."
Dec 21, 2014
Mary Z left a comment for richard graham
"Richard, some folks just use the humidifier in a Passover mode.  They just don't turn it on, but let the air pick up moisture without heat."
Dec 21, 2014
Mary Z replied to 99's discussion colloidal silver
"99, where have you been?  Do you add the colloidal silver to your humidifier?"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S8 AutoSet II - No Longer Collecting Data??
"I Andy, I realize I'm months behind your post.  I have no idea why your S8 would stoop collecting data.  I'm glad to hear  you're having such improvement with your apnea.  I have made great strides since I changed…"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S10 AirSense - Anyone have one? Any feedback?
"Andy, just found your post.  I don't know anything about this new machine.  How are you liking your new ResMed?"
Dec 21, 2014
Mary Z left a comment for Kay Day
"Kay, I haven't been around myself and miss the old, active forum."
Dec 21, 2014
Mary Z left a comment for richard graham
"Hi Richard,  I don't bother with a humidifier.  Someone on the forum suggested not using it and I'm a lot less congested without it.  A good AHI is under 5.  I use the Wisp and have been since it came out.  I think…"
Dec 21, 2014
hifay replied to Mary Z's discussion Sleep apnea increases risk of osteoporosis
"Always something. Thanks for the information."
Dec 21, 2014
99 posted a discussion

colloidal silver

a humidifier can be used with colloidal silverthis can keep the humidifier clean for day maybe weeks or longer without the need to clean the humidifiersilver colloidal is antimicrobial and you could just top up your humidifier without cleaning and at the same time treat your bodyor you just put silver on it own into the humidifierSee More
Dec 20, 2014
richard graham posted a status
"I feel like the humidifier is making me feel yucky and I'm waking up hacking and having to clear my throat a lot for a while."
Nov 3, 2014
What I'd like to know is...how many people on this forum have lost weight after therapy?

- question from Bonesigh posted to another thread, but deserving its own space. . .

Views: 4794

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I found it if you lost it!!!!!

Please provide address so found items can be returned to rightful owners.
LOL Dan,
I actually gained weight over time. But that's related to me not increasing activity and continuing bad eating habits. It's only since I started really tracking what I eat with weightwatchers that I've lost weight. If I can find time in the day (with a 3 year old, full time job and full time grad school) to do some exercise I'm sure I could lose more.

Although to be fair I also have PCOS on top of all this and that can cause weight gain too. But with how well I'm doing with weightwatchers I would also say my eating habits were certainly NOT helping!
I have lost a little. I started last March and now I have much more energy. In fact, prior to therapy....I wasn't working out. I have now started up and plan to run a 1/2 marathon in September. Before therapy - this goal would have been out of the question.
You guys and girls have a great sense of humor. Now it makes me wonder IF I might be able to shed some weight as today will be my first day/night on CPAP and I'm a bit nervous to say the least.
Everyone is different, I lost 50 pounds in the past 5 years, but it was not all because I was a compliant Cpap user. Part of it was because of my Doctor who warned me of my family history and disposition to being Overweight. Coronary disease anyone? I still have 50 more to go.
As for me I gained some weight after starting therapy and then I lost some weight. I'm only 6 lbs under the original pre-pap weight. But I'm still working on my therapy after 2 years, something is not quite right. I'm hoping if I figure out the problem I'll be able to get to work on really losing some weight.
Everyone kept telling me along the way before I got my CPAP that this would help me lose weight....no way....I am however more rested so if I had time in my schedule I WOULD have the energy to exercise more than I used to.
I gained wieght
I lost about 30 lbs in the last year and a half, thru exercise. I'm 5'8" and now 158 lbs. I am a CPAP user for the last 4 years, with pressure set at 6. The CPAP has been wonderful, helping me sleep better, gained my energy back, the humidifier helps when I have a cold ...

This is an aside ... starting last December, I was not sleeping well (waking up more tired than usual and mind is foggy) so I had myself tested again at a sleep clinic this year. The result indicated that I need to be at a higher pressure of 7. After a month, I'm still not sleeping well at this higher pressure. I switched from a fisher and paykel to a Resmed S8 Autoset II because the F&P is making a lot of noises. I wonder how many people has lost weight and had their CPAP pressure increased ...
I have lost fourteen pounds in three months. But I also now have the energy for the gym I did not have.
I have gained lots of weight over time. Apparently a good nights sleep improves my appetite!

Allen
Does 2 pounds count?

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