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Then check our Welcome Center to a Community Caring about Sleep Apnea diagnosis and Sleep Apnea treatment:
CPAP machines, Sleep Apnea surgery and dental appliances.
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Mean 0 pause can be HELL alone;; then to add sleep apnea. Wanna join our own support group? Hang in there honey, Don't rule out natural supports. Herbs etc. Diet and exercise are a factor as well for the meanOpause. Read books. Pray, meditate. LAUGH!!!!
You are not alone. I HEAR it gets better also. X months and at least the kinks in my CPAP are being worked out. If it were so easy with the hormones (eye roll)
Follow-up on PLEADING MY CASE discussion:
I went through with the UP3 and deviated septum surgery 3 wks ago today. It is very invasive and a long recovery time frame. I have throat pain less and less each day. With multiple throat and sinus saline rinses I am healing fine. One stitch has already dissolved. So far my only issue with swallowing is eating drier foods like bread...i have to swallow with water. Obviously, my recovery is not completely over, BUT I feel I made the BEST decision for ME. I am sleeping in a recliner because of sinus drainage, BUT I am CPAP free. I am sleeping through the night ONLY waking up to go to the bathroom, lol. THANK YOU FOR YOUR COMMENTS they were a helpful tool in my decision making process. I will keep you posted on my recovery. - Linda
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