"please keep me updated about oximeters "
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Data Download August-September
I haven't been feeling as well rested the past few weeks, and am looking for clues why that might be. So I downloaded my data for August/September, and this is what I found. Seems as if I might need to bump up the upper end of my range from 12 to something higher. Also, leak looks like a problem on some nights. Is it possible to make sense of a long-term picture like this one?
Views: 27
Replies to This Discussion
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Permalink Reply by RockRpsgt on
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Everything looks great Mike. Personally I would not change a thing. It is very easy when you are on PAP therapy to put the blame on the treatment when things do not go well. I know that you have undergone quite a few changes in the last few months. The move alone had to add some mental stress. I have moved cross country several times. It is not easy. Your wife is in what her 2nd trimester? How is work going? You AHI is under 2. This is a good thing. Before changing your pressure make sure that every thing else is in a good balance. Otherwise a pressure change will not give you the results that you are looking for. As jnk would say that is just my opinion.
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Permalink Reply by Rock Conner RRT on
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Hi Mike:
I agree with Rock -- this looks too good to mess with.
Rock Conner
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Permalink Reply by Mike on
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That's a very valid point, Rock. My instinct is always to scrutinize the data and not my own habits. But i do have a lot going on. My wife is 8 months pregnant and we moved across the country in June. That could be stressing me out more than I know. But the big thing that i think i can work on is a more regular sleeping schedule. These days, i go to sleep and wake up at all different hours, depending on what's going on.
Rock Hinkle said:Everything looks great Mike. Personally I would not change a thing. It is very easy when you are on PAP therapy to put the blame on the treatment when things do not go well. I know that you have undergone quite a few changes in the last few months. The move alone had to add some mental stress. I have moved cross country several times. It is not easy. Your wife is in what her 2nd trimester? How is work going? You AHI is under 2. This is a good thing. Before changing your pressure make sure that every thing else is in a good balance. Otherwise a pressure change will not give you the results that you are looking for. As jnk would say that is just my opinion.
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Permalink Reply by Dave on
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Have you tried positional therapy to see if that has any impact for you? Maybe you have been in different position lately.
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possible, although my AHI is still low, even in the position i've been sleeping in lately. I've heard good things about the Zzoma pillow. Maybe I'll try it out.
Dave said:Have you tried positional therapy to see if that has any impact for you? Maybe you have been in different position lately.
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