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Biting my tongue
For the last 4 nights, I have been biting my tongue ...ouch. I am only biting the left side of my tongue but it is getting really sore. I assume this has something to do with trying to keep my mouth shut. Any remedies? Will one of those chin straps help?
Views: 46
Replies to This Discussion
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Permalink Reply by Saz RPSGT on
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I'm with Cindy. A chin-strap might work well. You also might want to consider a mouthguard.
Jason
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Permalink Reply by Julia on
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I am using the Opus 360 at a pressure of 8. I am getting ready to try the Swift LT pillows, but haven't received them yet.
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Permalink Reply by wallace j smith jr on
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sounds like you might wanna try a mouth guard..becuz even witha chin strap you might still grind your teeth...
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