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Kelly,
It takes time for your body to adjust to therapy. It won't happen overnight, or even after several nights for many.
What you are feeling is common. It isn't normal to sleep with something strapped to your face. Add the air pressure blowing at you on top of it and mask leaks, various noises the machine makes, etc. can contribute to having to adjust to therapy.
Give yourself some time. Finding the right mask is the key to good therapy. Many of us have had to try multiple masks to get one that feels comfortable and doesn't leak like a sieve. For me, I probably tried a dozen or so masks before I settled on my current one. If you are using a nasal pillow mask -- you have to take care of any leaks that might occur during the night when the mouth drops open. Even slightly parted lips may cause your therapy to end up escaping. You many not even be aware of the leaking.
What machine do you have? Does it record useful data (not compliance data). If you give us the full name of your machine we can probably help with some suggestions that you can try.
I have been using my CPAP machine on and off for almost three years. I have never been able to keep it on all night long. I have occasional successful nights but I take it off while I am sleeping. There is an alarm that goes off when the mask is taken off, but I must be turning off the machine in my sleep. I have started taping the machine to my face and that helps, but I do still take it off. It is very frustrating.
mary, i wonder whether either reducing the pressure or cutting your leak rate down might help you tolerate keeping the mask on all night. is the mask uncomfortable? maybe a new mask is warranted. have you tried the swift LT for her by Resmed? a lot of women say they like it.
Mary Bogan said:I have been using my CPAP machine on and off for almost three years. I have never been able to keep it on all night long. I have occasional successful nights but I take it off while I am sleeping. There is an alarm that goes off when the mask is taken off, but I must be turning off the machine in my sleep. I have started taping the machine to my face and that helps, but I do still take it off. It is very frustrating.
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