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Stefan updated their profile
Sep 16, 2019
Profile IconBLev and bruce david joined SleepGuide
Aug 21, 2019
I'm on another site and got the link below to check out. I thought it was interesting not for Sleep Apnea but just for problems sleeping. I have already maded my bedroom into a Bat Cave, I have an additional shutter on the window over the blind and put a draft stopper against the door to block out the light. I might be Bat Man! I would try the medications without Dr's approval.

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The only light in my room is artificial.

you are not i repeat not artificial, official and true

RockRpsgt said: 

The only light in my room is artificial.

Terry, I couldn't get the link in your post to work, and though I did explore his site a bit I did'nt see a link to the blog.  I might have overlooked it, I'll try again.  What medications are you referring to trying?

Be sure there is no pin points of light such as green,blue etc. red from a clock is ok. There are several herbs you can use. just goole sleep herbs

Mary, sorry, it was a typo, it should have been 'wouldn't try the medications without Dr's approval.

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