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Nature's Rite
I am totally new to this site, so forgive me if this question has already been asked. But has anyone ever used Nature's Rite Herbel sleep anpnea relief. I have severe sleep apnea and have been using the cpap machine for 5yrs and it does not help. I have gone thru all types of mask, but im still extremely tired during the day and now i have started falling asleep...its getting worse. I don't have insurance so my options are very limited. Any feed back would be greatly appreciated. :)
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Replies to This Discussion
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Permalink Reply by Mike on
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welcome, Pam. we're happy to have you here. Unfortunately, i don't think much of Nature's Rite herbal sleep apnea relief: you can see what i've written about it before at http://www.sleepguide.com/forum/topics/natures-rite-ridiculous
have you considered the dental device?
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Permalink Reply by 99 on
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do you have apap to check how you are really doing
if the herbs are really cheap go ahead and try them
these herbal remadey seem to be expensive to me
if you want to try something try Kelp it is very cheap and inexsensive
but keep up your cpap
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There is one food you can eat at bedtime which can send you straight to sleep.
It’s a banana.
I don’t recommend eating one during the day because it disrupts your blood sugar balance, which affects your brain and your mind. Doing that during the day makes you LESS likely to sleep.
However, last thing at night eating a banana does something really clever....
By sending your blood sugar levels up at that time, it makes it easier for the amino acid tryptophan to get into your brain.
What's so important about tryptophan? Well, tryptophan is converted into serotonin and melatonin. And these brain chemicals are key to getting and staying asleep.
So when you are battling insomnia eating a banana last thing at night can make a massive difference.
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Permalink Reply by Pam Crowe on
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Thanks, really appreciate the info. Thought it sounded to good to be true.. :)
Mike said:welcome, Pam. we're happy to have you here. Unfortunately, i don't think much of Nature's Rite herbal sleep apnea relief: you can see what i've written about it before at http://www.sleepguide.com/forum/topics/natures-rite-ridiculous
have you considered the dental device?
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Wow..thanks for the info. had no idea a banana would do that..going to try..and i dont have a apap. but thinking about trying the kelp..
99 said:There is one food you can eat at bedtime which can send you straight to sleep.
It’s a banana.
I don’t recommend eating one during the day because it disrupts your blood sugar balance, which affects your brain and your mind. Doing that during the day makes you LESS likely to sleep.
However, last thing at night eating a banana does something really clever....
By sending your blood sugar levels up at that time, it makes it easier for the amino acid tryptophan to get into your brain.
What's so important about tryptophan? Well, tryptophan is converted into serotonin and melatonin. And these brain chemicals are key to getting and staying asleep.
So when you are battling insomnia eating a banana last thing at night can make a massive difference.
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without sounding like a smart butt, why do you want to know?
99 said:hi do you run a business in Georgea
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i am a nosey person and i like to know all i can about people so that i can sense their feeling in their replys
Pam Crowe said:without sounding like a smart butt, why do you want to know?
99 said:hi do you run a business in Georgea
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this forum is fueled by nosey people. lots of love to the nosey people out there!
99 said:i am a nosey person and i like to know all i can about people so that i can sense their feeling in their replys
Pam Crowe said:without sounding like a smart butt, why do you want to know?
99 said:hi do you run a business in Georgea
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