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ok - call me ignorant but - what is the difference between "simple obstructive" and "central" sleep apnea? I assume complex is a mix between the two?
OK - thank you so much! That helps sooo much!
I didn't realize that tooth grinding was a part of this too? I do that alot. I have a missing tooth and have a tendency to put my tongue against the gap at night, which makes me wake up in the morning with a sore mouth sometimes because of the pressure. But if I don't do that, my teeth hurt in the morning because I have clamped my mouth shut so tight that my teeth grind together. Is there anything available out there that can help stop this? I find myself doing it sometimes during the day when I am awake too.
Mike, If you haven't already, you may want to look at getting a mandibular advancement device (MAD) that will also protect your teeth. I use one every night to help my PAP therapy. I find that wearing it allows me to use a few cm less pressure on my autobilevel. The idea of a MAD is moving your jaw forward to make more room for your airway. The nice thing is that the MAD also holds my mouth shut as I use my nasal-pillows mask, since the dentist formed it well to my teeth. So wearing it helps eliminate mouth leak for me. (I also run a stretchy headband diagonally from the crown of my head to the front of my chin to keep my lips closed. I wear the headband under the straps of my LT, so that cuts down on strap marks too. But I go off point. . . ) My main point is that a MAD may solve the grinding and help your PAP therapy at the same time.
jeff
Mike said:dentists can talk to you about night guards. i got one, because i grind my teeth too, but i gave up on it because of my apnea, oddly enough --- i have such a crowded airway as it is (big tongue/big tonsils/etc), that the last thing i want to throw in there is a foreign object (night guard) to make it even more crowded.
Monica said:OK - thank you so much! That helps sooo much!
I didn't realize that tooth grinding was a part of this too? I do that alot. I have a missing tooth and have a tendency to put my tongue against the gap at night, which makes me wake up in the morning with a sore mouth sometimes because of the pressure. But if I don't do that, my teeth hurt in the morning because I have clamped my mouth shut so tight that my teeth grind together. Is there anything available out there that can help stop this? I find myself doing it sometimes during the day when I am awake too.
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