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How not to sleep on my back after I fall asleep.
That's the topic. Any suggestions besides sewing tennis balls onto/into the back side of a Tshirt you sleep in?
Views: 25
Replies to This Discussion
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Permalink Reply by Steven Y. Park, MD on
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There are many different options including the ZZoma and Antisnoreshirt. Brookstone used to have a pillow that you slide one arm up through a slot that forces you to sleep on your side, but I don't see it anymore.
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Permalink Reply by Kenneth Dean McKnight on
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Thanks, Dr. Park. Do you think elimnating back sleep would help as much as PAP therapy in managing sleep apnea in some people?
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