been on cpap for 6 weeks now and and the first couple of weeks was rough and the 3rd week so better , 4 th week was so good, slept most of the night only waking up a couple of times to go to the bathroom. last week i slept fow awhile but not as much as the 4 th week and now this week i am having the same problem i had before the cpap except what time i sleep is alot better just not alot of it so the quality of sleep is good but the quanity of sleep is still not there yet. last night i went to bed around 10 pm and was not able to fall asleep so i got back up around 12:30 and stayed up until around 2 am and went back to bed but still unable to fall asleep and then finally around alittle after 4 am i finally drifted off to sleep and woke up around 8 am this morning,
why after having one good week of sleep i am not sleeping, even with a cpap. the cpap is as comfortable as a mask can be on my face so it is not bothering me. what could be going on ? have an appointment with my sleep specialist monday afternoon and am going to talk to him about giving me something to help me sleep.
thanks everyone !
Tags:
-
▶ Reply to This