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it is not so much the length of the sleep you get, but the quality. After a week, I had more energy. I even began to lose weight. Sleep is a wonderful thing.
But time goes by, the energy slipped away the weight came back. They increased my pressure. It has been 11 years. I feel now like I am sucking the air through the hose and they say everything is fine.
I did really well last night with my sleep. I went to bed around 10:15 and didnt wake up until sometime around 6:30 this morning. I did wake up twice with mask leaks. I checked the stats on my machine and it shows that I have 39 minutes of leak time. Most of that is from the mask they gave to replace the Mirage Quattro. I am now back on my initial mask and it doesnt leak like the second mask.
Also, I am a sleep walker. I have not had any sleep walking episodes since I have been on the CPAP. I don't know if it has anything to do with that, either way I'm stoked about that. Nothing worse than waking up in the kitchen rummaging through the cabinets.
Ohhhh I almost forgot I got my BreathEzy CPAP pillow yesterday and I LOVE it..I think that was a major factor in me sleeping as long as I did last night. For those "newbies" that are thinking about getting one, it is my personal opinion that they are worth it. At least it was for me.
Hi Christine!! Where did you get that pillow? I think that would help me too, but I have no clue where to go.. didn't know there was such a thing. Thanks for the info in advance and congratulations on a GREAT sleep night!!
Susan McCord :-)
Christine C said:I did really well last night with my sleep. I went to bed around 10:15 and didnt wake up until sometime around 6:30 this morning. I did wake up twice with mask leaks. I checked the stats on my machine and it shows that I have 39 minutes of leak time. Most of that is from the mask they gave to replace the Mirage Quattro. I am now back on my initial mask and it doesnt leak like the second mask.
Also, I am a sleep walker. I have not had any sleep walking episodes since I have been on the CPAP. I don't know if it has anything to do with that, either way I'm stoked about that. Nothing worse than waking up in the kitchen rummaging through the cabinets.
Ohhhh I almost forgot I got my BreathEzy CPAP pillow yesterday and I LOVE it..I think that was a major factor in me sleeping as long as I did last night. For those "newbies" that are thinking about getting one, it is my personal opinion that they are worth it. At least it was for me.
What video are you talking about, Susan? I've only had a couple of 8 hour nights since I started (first on cpap then on bipap) in March, but even when I only get 5 or 6 hours sleep, I still don't get drowsy and have to take a nap during the day. It has changed my life dramatically. I hope you'll continue to reap the benefits of a decent night's sleep!
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