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In my book, Deadly Sleep, I stress the importance of 100% compliance with your PAP machine. Anything less, and you are taking the risk of being 100% dead.
I have been 100% compliant for about 14.years. Other than a few times when I fell asleep watching TV, I can't think of any exceptions where I slept without CPAP.
Well. I guess when you talk about in bed sleep time, I always have my mask on. Although, I don't sleep much. I have only been getting 3 or 4 hours sleep a night. I now have an AutoSV machine. They claim I have so many episodes a night, A Bi-Pap
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