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CPAP machines, Sleep Apnea surgery and dental appliances.
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Could people keep posting about this. Is it worthwhile?
i am seriously considering buying one of these things.....anyone used one yet? maybe i'll be the first.
My latest sleep study shows I obtained just 3 hours of sleep with 7% REM and 0% N3. My sleep doc believes this is what I experience on a nightly basis and thinks my dental appliance therapy is working but I'm just not obtaining enough restorative sleep.
It'll be interesting to compare sleep stages from normal nights at home and what I obtained the night of my recent study. The Zeo was delivered to my door today. I'll be sure to give a review after a few nights. Obviously, I'll have to take the Zeo data with a grain of salt but it's worth a look.
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