Join Our Newsletter

New? Free Sign Up

Then check our Welcome Center to a Community Caring about Sleep Apnea diagnosis and Sleep Apnea treatment:

CPAP machines, Sleep Apnea surgery and dental appliances.

CPAP Supplies

Latest Activity

Mary Z replied to ZolliStar's discussion Non-invasion approach that can relieve mild sleep apnea
"Hi ZolliStar, I've heard before that speech therapy, or singing lessons can help sleep apnea.  The problem at that time was there was no way to determine which exercises help.  Getting research done, rather than anecdotal would be…"
Jul 28
ZolliStar posted a discussion

Non-invasion approach that can relieve mild sleep apnea

Some people report that singing -- singing! -- really helps their sleep apnea. Dr. Stephen Park said that myology (which are exercises to strengthen muscles around the inside of one's mouth area) helps some. I think singing would be better.  If you read all the FAQs on this (click below), I think you'll agree that it makes sense for some. Maybe you.http://www.singingforsnorers.com/index.htmSee More
Jul 28
ZolliStar posted a discussion
Jul 20
liz4cps commented on liz4cps's group Prince William Co, VA support group
"I talked to Kimberlie at the Novant Sleep lab last week (at Prince William Hospital) and she said they would not be holding any meetings this year but are planning to start holding meetings again next year.  I'll let you know when we have…"
Jul 14
richard graham posted a status
"I just have mask called the Wisp. Hope it works. Anybody have experience with it. I have an ultra mirage nasal mask and get leaks at brid"
Jul 9
Andy posted a discussion

Resmed S8 AutoSet II - No Longer Collecting Data??

Hi All,First off, my apologies for not checking in for a long time.I've been using my Resmed S8 AutoSet II for almost 3 years! I feel great, have lost almost 30 lbs, am no longer sleepy during the day, sleep through the night, and have my short-term memory back.Yay!I've told my doctors that I'm the "poster child" for Sleep Apnea and CPAPs! It's been, and continues to be, such an amazing experience that I want everyone to know!Everything has been going well in CPAP-land, but in the last few…See More
Jul 7
hifay replied to richard graham's discussion mouth breathing
"What type of chin straps?"
Jul 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"No real improvement in sleep study.  Just not having to use cervical neck color.  What a bummer. Surgeon wants another sleep study in about a month or so (home one) Not sure if will do or not. "
Jun 22
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Ginny, how are you doing after the tongue procedure?"
Jun 22
Mary Z posted a discussion

AHI finally under five.

I have been on CPAP since March 2008 and had a good AHI when I started therapy (under 5).Then my AHI started getting worse- for a while it stayed in the 20's, then we got it to the high teens.  Nothing we did would help.  My doctor said it was due to the meds I take.  For a couple of years I just tolerated the high AHI.  I did another sleep study and changed to an ASV machine.  For two years I still had a AHI around 11-13.  Then all of a sudden - a month ago I noticed my AHI was running five or…See More
Jun 22
ZolliStar replied to richard graham's discussion mouth breathing
"FWIW, I've been alternating between my mouth device and my APAP. I haven't used humidity at all when I use the APAP -- and don't miss it, either. "
Jun 14
richard graham replied to richard graham's discussion mouth breathing
"I still use humidity but less of it. It seems to be working OK.."
Jun 14
ZolliStar replied to richard graham's discussion mouth breathing
"I rarely use the humidifier. I think it's less necessary during the summer when there is humidity.   I also switch between my mouth device and the APAP.  I like each for different reasons. Not sure with which I sleep better, though.…"
May 21
Mary Z replied to richard graham's discussion sick again
"I've been doing well.  I think you were going to try the cpap without humidity- did that help at all?  I haven't had a cold for a couple of years."
May 14
Ginny Edmundson replied to richard graham's discussion sick again
"CPAP seems to cause stuffiness in many of us.  ANother reason I hate it so much!Do you rinse your nose with saline once a day…maybe before you go to bed for the night? "
May 5
richard graham replied to richard graham's discussion sick again
"I do wake up stuffed up most days"
May 5
richard graham replied to richard graham's discussion sick again
"I do have non allergic rhinitis. Now I'm thinking that's probably it because I only feel that way for a day or 2. Thank you"
May 4
Ginny Edmundson replied to richard graham's discussion sick again
"I have been lucky.  Not one cold past three years. Could some of your problem be allergies?"
May 4
richard graham posted a discussion

sick again

It seems like I am sick with colds more often when I'm on the CPAP. Anybody experience that.
Apr 30
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"As of now I no longer have to use a chin strap.  I am anxious about the sleep study.  Wondering if I will be able to sleep WITHOUT the CPAP….even thought I hate it it is a part of every night now and is what I am used to.  "
Apr 20

Charles K LEE's Comments

Comment Wall (4 comments)

You need to be a member of SleepGuide to add comments!

Join SleepGuide

At 10:31pm on September 8, 2009, susan mccord said…
Hi Chuck--how's it going so far?

Thinkin' about'cha!!

Susan McCord :-)
At 9:50pm on September 6, 2009, sleepycarol said…
Hi!!

Welcome to the SleepGuide community.

We are a group of patients and professionals that is reaching out to others to help educate them about the dangers of sleep apnea and sleep disorders. Please feel free to post any comments, questions, etc. you may have about sleep apnea.
At 11:38am on September 6, 2009, susan mccord said…
'Morning, Chuck....good to hear from you and glad you're venturing onto the site this soon. You'll find that everyone on here will be as warm and welcoming as I. We love having new people join our group 'cause it's the BEST!! Having said that, you're welcome! You may find it's kind of a "pass it forward" kind of thing. If you see someone new coming on, you or anyone else is welcome to reach out and welcome THAT new person. It all just builds on itself, which is pretty neat to be a part of--everybody wins!!!

Do you feel comfortable sharing some of your story with us? Or do you have a question that's been on your mind? (If you're like many of us, you may have a gazillion questions!!!). Regardless, please feel free to jump in. If you want a multi-opinion response, which can be very interesting, try starting with a new discussion topic. If you headline it with "I'm new" or "Help" or something that alerts folks that you're just starting out, things will pop!!

You're about to begin a journey that can literally be life-changing and/or life saving. To say nothing of having some unexpected fun from time to time!!

Susan McCord :-)
At 2:44pm on September 5, 2009, susan mccord said…
Hi Charles--welcome to SleepGuide! You've just joined a group of the most compassionate and dynamic people you'd ever want to meet. We're so happy to have you!

Don't let the slow commentary on here today disappoint you. It's just because of the holiday weekend. On a regular basis this site is a beehive of activity. People may be on and off till Tuesday but then you'll get a glimpse of what's in store for you. Meantime, if you haven't already, you might want to take a look at the current discussions going on and feel FREE to add any reply you like. The discussions are always open to any member, and that now includes YOU! This is THE place to get info, support, and cyber-companionship on this journey of sleep apnea. (Some folks, like me, who are rowdier, or ruder, may describe it in any other terms at times!!). It ain't no fun, as you've probably already discovered. But there's fun to be had in being with this group, so hang in there till Tuesday and it'll start to rip all over again! If it's okay with you, I'm gonna send a friend request to you--that just means, if you accept, that friends on SG kinda keep an eye on each other and, basically, pay attention to what each may be going through. Or it can mean you'd just like to have a friend out here who cares what your concerns are. Again, welcome, and I'll look forward to seeing you online!!

Susan McCord

© 2014   Created by The SleepGuide Crew.

Badges  |  Report an Issue  |  Terms of Service