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Latest Activity

99 replied to Mary Z's discussion AHI finally under five.
"Hi Richard I mainly use an empty humidifier as it reduces noise"
Feb 16
richard graham left a comment for richard graham
"When I can afford it I'd like to get New machine with heated tube"
Feb 10
richard graham replied to Mary Z's discussion AHI finally under five.
"I would like to see this forum active again as well. I will be more aware of what's going on"
Feb 10
ZolliStar posted a discussion

If you have trouble falling asleep....

I thought that when I got my sleep apnea diagnosis, that -- at last! -- all my sleep problems had come to an end.Ha!I have trouble falling asleep. Indeed, I rarely feel sleepy at night although I do feel tired. I even cut back on computer at night, etc., etc. (and installed f.lux on my computer) but I still had trouble. Now I'm doing something different: wearing special glasses (Uvex S1933X Skyper Safety Eyewear glasses). They block out the blue -- and they're making a difference! First I tried…See More
Feb 1
99 replied to 99's discussion colloidal silver
"i have purchased some silver the make my own colloidal silver"
Dec 21, 2014
99 replied to 99's discussion colloidal silver
"just add to the distilled water it is antimicrobial eg cleans your machine and is beneficial for keeping you healthy  from bugs germs viruses you get the picture and when you need to clean the humidifier out, put water on your plants the silver…"
Dec 21, 2014
Mary Z left a comment for richard graham
"If the heated tube works with your machine I would try that.  They also make covers for your tubing which may help some.  I think the heated tube may be your answer.  Keep us posted."
Dec 21, 2014
Mary Z left a comment for richard graham
"Richard, some folks just use the humidifier in a Passover mode.  They just don't turn it on, but let the air pick up moisture without heat."
Dec 21, 2014
Mary Z replied to 99's discussion colloidal silver
"99, where have you been?  Do you add the colloidal silver to your humidifier?"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S8 AutoSet II - No Longer Collecting Data??
"I Andy, I realize I'm months behind your post.  I have no idea why your S8 would stoop collecting data.  I'm glad to hear  you're having such improvement with your apnea.  I have made great strides since I changed…"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S10 AirSense - Anyone have one? Any feedback?
"Andy, just found your post.  I don't know anything about this new machine.  How are you liking your new ResMed?"
Dec 21, 2014
Mary Z left a comment for Kay Day
"Kay, I haven't been around myself and miss the old, active forum."
Dec 21, 2014
Mary Z left a comment for richard graham
"Hi Richard,  I don't bother with a humidifier.  Someone on the forum suggested not using it and I'm a lot less congested without it.  A good AHI is under 5.  I use the Wisp and have been since it came out.  I think…"
Dec 21, 2014
hifay replied to Mary Z's discussion Sleep apnea increases risk of osteoporosis
"Always something. Thanks for the information."
Dec 21, 2014
99 posted a discussion

colloidal silver

a humidifier can be used with colloidal silverthis can keep the humidifier clean for day maybe weeks or longer without the need to clean the humidifiersilver colloidal is antimicrobial and you could just top up your humidifier without cleaning and at the same time treat your bodyor you just put silver on it own into the humidifierSee More
Dec 20, 2014
richard graham posted a status
"I feel like the humidifier is making me feel yucky and I'm waking up hacking and having to clear my throat a lot for a while."
Nov 3, 2014
richard graham posted a discussion

what's a good AHI?

I've been using and auto and it says my AHI HAS been between 4 and 6 and wondering what's a good range.
Nov 2, 2014
Andy posted a discussion

Resmed S10 AirSense - Anyone have one? Any feedback?

Hi All,I've just ordered a new Resmed S10 AirSense, and I was wondering if anyone here has used one?Any information or input would be appreciated!See More
Sep 29, 2014
Andy replied to Andy's discussion Resmed S8 AutoSet II - No Longer Collecting Data??
"Hi All, Well, I went to the sleep doc today, and he ordered a new S10 for me! I still don't know why my S8 is not tracking data anymore. Anyone have any ideas?"
Sep 29, 2014
Oscar Lemus updated their profile
Sep 25, 2014
Sleep Apnea can kill you. There, I said it. I didn't want to say it, because I prefer to emphasize the positive aspects of treating Sleep Apnea rather than dwelling on the negative consequences of not treating it. But some among us will only respond to fear, so for their benefit, I'm putting this stark message "out there."

What's the proof that Sleep Apnea can kill? The study published by Terry Young, Ph.D. and her colleagues at the University of Wisconsin at Madison is particularly convincing and ominous. Back in 1988, Dr. Young rounded up a large group of randomly selected Wisconsinites (about 1,500 people) who agreed to be tested for Sleep Apnea. Dr. Young recorded not only whether they had Sleep Apnea, but also if they did, the level of Sleep Apnea severity. Dr. Young asked this group, known as her "Wisconsin Cohort" group, to agree to be tracked over the years, and they agreed. Fast forward to 2006, when Dr. Young checked in on them. After 18 years, some had passed away, some were still as healthy as they were back in 1988. The key for our purposes is that, controlling for all other factors, the folks who were identified as having severe Sleep Apnea and who did not get treatment for it were three to four times as likely as the others to die from something . . . anything, and five times more likely to die from stroke or cardiovascular disease.

So for those of you who need fear to motivate, are you afraid yet? I would be if I weren't paying attention to my treatment.

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Comment by Mary Z on August 16, 2010 at 10:09am
penny, I'm not afraid of dying. I don't want heart disease, high blood pressure, wt gain, or excessive daytime sleepiness and fatigue. It's not the fear of dying that keeps me on CPAP. On the other hand I think it's a shame when someone young with a family and everthing to live for dies for no good reason.
Comment by Jeanna Marie on July 8, 2010 at 1:21am
I was diagnosed with severe sleep apnea about 3 years ago. A year after being diagnosed I lost my insurance and thought it was not very important to use the machine and my mask broke. but a week ago found my self gasping for breath when I woke up.. i am going to re-evaluate my stupidity!
Comment by Banyon on February 25, 2010 at 4:31pm
Reggie White's widow set up a foundation in remembrance of Reggie for education about sleep apnea: http://www.reggiewhitesleepdisordersfoundation.org/
Comment by robert on February 25, 2010 at 4:10pm
If we have any football fans in the room, Many would remember a great player by the name os Reggie White. He was an untreated Sleep Apnea patient. He died December 27, 2004 at 43
Comment by Mary Z on February 10, 2010 at 10:12am
Ivette, please tell us more about yourself. Were you actually diagnosed and don't have insurance or $ for treatment? I don't blame you for being afraid. There may be someone on the forum who knows options for getting treatment with donated equipment. Dr. Park comes to mind. He did a teleconference a while back and the gentleman that he talked to knew a number of resources for getting treatment. Someone not long ago gave a CPAP machine away on this forum.

Keep posting and please give us your story, you never know who you might help, or who might help you.

Welcome to Sleepguide,
Mary Z.
Comment by Ivette Vincenty on February 9, 2010 at 10:30pm
I living with the condition with no treatment and every night this idea come to my mind. Actually I only sleep two or three hours in the all night and really I living afraid for this situation
Comment by 99 on February 7, 2010 at 1:35pm
CAN WE HAVE ALL THE POSTS IN THIS ORDER
WHAT DO I MEAN
new post are tagged onto the end of a thread
in this post new post are put at the beginging
Comment by Joseph Gardiner on February 7, 2010 at 3:23am
I am suppose to use my cpap and have not its very uncomfortabl and I feel like my apnea is getting worse as a result? can that happen if I continue not using my cpap machine?
Comment by Sherry Melanie Edwards on January 25, 2010 at 9:35pm
My doctor said I have the worst case of sleep apnea he has ever seen. It started many years ago. I would take a nap and my children and husband would notice that I would jump every few minuates. My children were small then. I didn't hear of apnia back then but my husband took me to the doctor and he told him that something was wrong and asked if they have a sleep study in our hospital. I was getting out of bed and sleeping in a recliner. I was sent to a clinic and as a result it changed my life a great deal. I don't believe I would be alive now if it had not been dianosed.I'm a good deal older and still feel like I haven't slept much in the mornings and am tired all the time, as well as not being focused well. BUT I'm alive!!!! My mom died age 55 during her sleep and I believe that she had it also. There were not studies then but she did not sleep well and had to elavate her head at night. My mom told me that my grand mother never slept and would sit up all night, I have been told by my doctor that is it enherited.
Comment by Kevin Barthelemy on January 22, 2010 at 3:32pm
78 times a night? I stop breathing over 200 times an hour. Without my CPAP, the odds are pretty good that I wouldn't live to retire.

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