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jackie 66, Female Winder, GA United States: Share on Facebook Share on Facebook MySpace Tweet

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stuffy head
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Started this discussion. Last reply by sleepycarol Mar 23, 2009.

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Profile Information

My Interest in Sleep Apnea: I have Sleep Apnea

Treatment Being Used, if any: CPAP

If Machine Being Used, What Type? (e.g., Respironics M Series with A-Flex Auto-Adjusting CPAP): respironics m

If Mask Being Used, What Type? (e.g., ResMed Activa Nasal Mask): not sure

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At 7:35pm on March 23, 2009, sleepycarol said…: Welcome to the forum!!

We are glad you joined. You will find informative information about sleep apnea, treatment options, and other information to help enhance your sleep.

If you are fairly new to the world of sleep apnea, please check out the new users group and the collective wisdom section. In those groups you will find informative discussions that maybe of interest to you.

If you have been around the world of sleep apnea for a while, we hope you still find the site informative and of interest.

Please feel free to share your thoughs, ideas, comments, questions, etc.

Again, Welcome to the forum!!

At 2:19am on March 23, 2009, Mike said…: Hi Jackie! the best way to get good suggestions is to "Add a Discussion" to the forum

One thing off the top of my head would be to try a saline rinse before going to bed, like NeilMed's nasal rinse. But definitely post a question to the forum and see what folks wiser than I am have to say!

At 2:09am on March 23, 2009, jackie said…: I have had trouble lately wearing my mask.After 3 to 4 hours I wake up gasping because my head has stopped up and I am unable to breathe through my nose.I have no known allergies.Can't figure out why this is happening.In the morning after being for about 20 min. my head is clear.Any suggestions?