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Kate's Discussions

Vitamin B6 And The Role It Plays In Getting Good Qualiity Sleep
1 Reply

I have read two different articles now on vitamin B6.  I also bought a box of an "all natural" sleep aid that had B6 as it's second ingredient.  (Calcium was the first).  I'm confused.  I thought B…Continue

Started this discussion. Last reply by Mary Z Sep 21, 2012.

I received a Message From someone here.
7 Replies

But when I finally got time to answer them, it says they are no longer a member.  What gives?  Does this website get it's fair share of scammers, too?Continue

Started this discussion. Last reply by RockRpsgt Mar 4, 2012.

Vitamins And Sleep
25 Replies

After twenty-five years of wearing a CPAP machine and a lifetime of struggling with sleep issues, I've learned a few things about sleep hygiene. One thing I am still tinkering with is vitamin…Continue

Started this discussion. Last reply by ZolliStar Mar 5, 2012.

Intolerant Of Caffeine
39 Replies

I am an over-the-road truck driver. For years I consumed up to a pot of coffee a day, if not more.  Then the sleep issues started.  Once I was diagnosed with sleep apnea I became hyper  vigilant…Continue

Started this discussion. Last reply by Pamela Snook Feb 27, 2012.


Kate's Page

Profile Information

My Interest in Sleep Apnea
I have Sleep Apnea
Treatment Being Used, if any
Auto-Adjusting CPAP
If Machine Being Used, What Type? (e.g., Respironics M Series with A-Flex Auto-Adjusting CPAP)
Fisker Pakel
If Mask Being Used, What Type? (e.g., ResMed Activa Nasal Mask)
?? Full Face mask

Comment Wall (1 comment)

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At 9:01am on February 13, 2012, Mary Z said…

Kate, as a member of the SleepGuide Crew I would like to welcome you to the forum. SleepGuide is all about helping each other navigate the world of sleep apnea and its treatment. We have some experts on the forum, but it's mostly users supporting other users and families/friends.  We're here to help you understand and take charge of your own treatment, solve problems and pass on tips and tricks to other members.  A forum is only as successful as it's members make it by posting- a short intro would be great, or responding to others threads.  An easy way to keep track of all the current discussions is from the main page.

Glad to have you.  Thanks for posting.

Mary Z.


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