OK after waiting almost 7 months I finally have my titrate machine for 10 days, when that goes back I get my permanent device.
As expected it took me ages to get off to sleep last night, I had to take 10mg diazepam to get me off, I woke up at half 6 (I'm normally up at about 8.30) and didn't feel as tired as I normally would from having less sleep but I certainly didn't feel any more energetic. Less tired but not energetic.
This afternoon I had a sleep (yep, still tired in the afternoon) but I had so much trouble getting off - I'd start to drift off but then I'd wake up with an intake of breath - a bit like a large sigh - what was that all about?
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