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mouth breathing
I'm a mouth breather, and am wondering weather to get a chin strap or affm
Views: 2055
Replies to This Discussion
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Permalink Reply by richard graham on
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Wondering if mouth breathers do better with FFM
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Permalink Reply by Mary Z on
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I have both. I use the chin strap with my Wisp and I also have a FFM if I choose to use that one.
I'm a mouth breather. I find nasal masks are easier to fit without leaks
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Thanks Mary
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I just picked up a new chin strap and will use it with my ultra mirage.
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Interesting, I actually feel a little better when I don't use the humidifier, but the humidifier helps with sinuses. The cold air stuff's me up. Gonna try running heat and a nasal spray
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Some folks run their humidifiers in passover mode- not turning on the heat just letting the air blow over the water. That would not give any heat though.
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The chin strap is helping. Been having better sleep. Thanks Ginny and Mary for your help
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Permalink Reply by ZolliStar on
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I rarely use the humidifier. I think it's less necessary during the summer when there is humidity.
I also switch between my mouth device and the APAP. I like each for different reasons. Not sure with which I sleep better, though. (I don't sleep all that well with either, to tell the truth.)
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I still use humidity but less of it. It seems to be working OK..
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