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Does anyone have insomnia besides sleep apnea?  If so, how are you handling it?

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I think everyone is different and unique!!!  I don't think you can say what the general population will do because there are just too many variables.  What we need is advice and things that have been tried and worked.  It doesn't mean it will work for everyone but there's a possibility.  SleepGuide is only a small part of the Sleep Apnea World!!!



Mary Callahan said:

Sorry to disagree, but from all I've read here, it seems CPAP works best right from the beginning for people with severe sleep apnea without insomnia.

For all those with insomnia or mild apnea, the CPAP does seem to present with a lot of problems from the get go. It is unfortunate, but seems to be the case in this guide. 

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