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CPAP machines, Sleep Apnea surgery and dental appliances.
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Whether your set pressure of 7 cms is "good" or "bad" depends entirely on how effectively it is treating your OSA (obstructive sleep apnea). Most CPAPs have a pressure setting range of 4 cms to 20 cms so you are not at an extreme of pressure settings.
That 7 cms of pressure your CPAP is set at is the amount of air pressure thought to be needed to keep your airway open so that you don't experience any apneas whilst sleeping or to stop any apneas that might occur.
Surprisingly, I suppose, the amount of pressure needed to open or keep open your airway has absolutely nothing to do w/how severe your OSA is/was. Those w/severe OSA might need only a slight pressure setting whilst another w/just mild OSA might need a fairly high pressure setting - or vice versa. You never know until you are titrated and the best pressure for you determined.
Titrate = to determine or estimate by titration
Titration = Determination of the quantity of
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