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Aug 21, 2019
I really like how the following article talks about simple, but overlooked ways to lengthen your life expectancy: http://www.dailyvidette.com/index.php?option=com_content&view=a...

Among the tips? Have fun. Keep your mind sharp. Put raspberries in your oatmeal.

Last but certainly not least, get snoring under control. According to the article, "studies have found that those who do not snore are three times more likely to live longer."

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Well, as I am sitting here reading the posts on SG, I am eating plain greek yogurt with organic blackberries, I guess I am gonna live to be 100! :>D
That was a great article.
it rang true for me, with advice that wasn't conventional. a big point they made was keeping engaged and curious --- continuing education. i see that has been helpful in my grandmother's longevity and happiness . she's 95 and is constantly online, googling things of interest to her.

Rock Hinkle said:
That was a great article.

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