New? Free Sign Up
Then check our Welcome Center to a Community Caring about Sleep Apnea diagnosis and Sleep Apnea treatment:
CPAP machines, Sleep Apnea surgery and dental appliances.
Had a sleep study January 26 and met with the Doc yesterday to go over the results. He said we had your pressure too high- you had no apneas at 8/4. So that is what they set the machine on. I went to bed with high hopes of waking to better numbers. They were as bad if not worse than usual- AHI of 30+ and AI of 7+ . The doc was sure he was right and said see you in a year, unless you need to come in sooner.
I'm ready to start titrating myself. I have a ResMed VPAP Auto 25 which will do straight CPAP, BiPAP, and AUTO. If anyone has any advice on titrating my own pressure it would be most appreciated.
Thanks,
Mary Z.
Tags:
What mode is your machine in, Mary? VAuto, S, or CPAP?
Thanks jeff. I do take Hydocodone/apap during the day and at night and I know it's sedating, but if I don't take it I have terribly disrupted sleep. from severe leg pain. ( Doing PT right now). I know I had some central apneas the last hour of the study when I was essentially awake, unable to get back to sleep. The doc said "no apneas" at that pressure. They were specifically looking for central apneas. Even if I ignore the hypopneas I am having varying numbers of AIs- 3 to 8. I'm going to try this pressure for a week and get some advice about titration if I don't have any better results. I still have to take Provigil for significant daytime sleepiness. Perhaps because of these tradeoffs I make medication wise I'm just not going to get the numbers I want. I am waiting for a copy of the sleep study report.
Thanks for you comments.
j n k said:
Oh, and I agree with Rock that you should give it a week or so.
The reason some of us tweak our pressures are (1) to make sure most OBSTRUCTIVE events are prevented and (2) to find the most comfortable pressure that makes us feel better without raising our AHI.
So the first things to figure out before touching that dial are the following: (1) Are your events obstructive? (2) Is the pressure comfortable for you? (3) Is the machine helping how you feel?
If the events your home machine is counting are central, there would be NO reason to raise pressure above 4/8 other than for comfort if you feel you aren't getting enough pressure to breathe with the mask on. That is because central events are not lessened (as a general rule) by raising pressures in a CPAP or bilevel.
If that AHI is caused by medication or other medical conditions that cause central apneas and central hypopneas, addressing those conditions would be the place to look, not self-tweaking pressures.
The reason I say all of that is the possibility that the titraion may have found that 4/8 is enough to prevent obstructive events. If so, what the doc is saying is very wise, in that he knows that raising pressure won't bring down the number of significant events.
But if that is the case, it may be time to see if other changes in your life, other than the amount of pressure your PAP machine gives, may be the key to feeling better and improving your health.
If that is the case, worrying too much about the numbers your home machine gives may be counter-productive for you.
Those are nothing more than my opinions as a fellow patient, though.
-jeff
Thanks Jeff, that makes perfect sense.
Mary Z.
j n k said:
Some people on certain medication and dealing with chronic pain are always going to show high AI, no matter what they do. And that may be fine in their particular case. You may be one of those people.
© 2025 Created by The SleepGuide Crew.
Powered by