"please keep me updated about oximeters "
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ARE CHIN STRAPS EFFECTIVE IN STOPPING MOUTH BREATHING/NOISELEAKS ?
PL LET ME KNOW ITS EFFECTIVENESS & AVAILABILITY IN LUCKNOW,INDIA?
WHICH BRAND/MODEL NO. TO BUY ?
SLEEP DISORDER SYMPTOMS:
1. CONTINUOUS MOUTH WIDESTOPEN WITH TOO LOUD SNORES FROM NOSE MOSTLY.
2. VERY DIFFICULT FOR MY PARTNER TO SLEEP BESIDE.
3. LAZY,SLEEPINESS DURING MORNING TIME.
4.UNTREATED SO FAR.NOW IAM 48 YRS OLD.
D CHATTARAJ
Views: 151
Replies to This Discussion
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Permalink Reply by Mary Z on
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First of all I recommend you have a sleep study and get a diagnosis. There are many sleep disorders. You may need CPAP. A chin strap may be effective with snoring, but it won't help you feel better in the morning. I have never used one, and which chinstrap works is highly individual so I can't make a recommendation. Again, just a chinstrap will not help with sleep apnea. Please see your physician and make an appointment for an in lab, or home sleep study. There are many other things that could be causing your morning tiredness.
Good luck.
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