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Aug 21, 2019
What is a good AHI?. I have the problem with bloating when sleeping on my side, but get a average AHI of 6. Still I am miserable with the bloating waking me up a couple of times a night. When I sleep on my back I have no bloating, but get a average AHI of 12. I can get through a whole night on my back. I get my info from  Encore Viewer.

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An AHI under 5 is considered best.
an AHI of zero is ideal.  but under 5 is considered "normal"

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