Dr. Krakow and I both think so. Listen in on our discussion tomorrow evening at 8 PM Eastern. Register here to access the live discussion and to receive your mp3 recording.
I agree. I often refer to the chronic insomnia as a Povlovian response. The brain freaking out because it knows sleeping is a bad thing. The parasympathetic nervous system kicks in with adrenaline.
I agree. I often refer to the chronic insomnia as a Povlovian response. The brain freaking out because it knows sleeping is a bad thing. The parasympathetic nervous system kicks in with adrenaline.