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Susan mccord's Comments
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Well, my goodness....thank God winter is over, eh? Even though it is mightly cold here today. I hope you start to feel energized, I think that's all any of us want. Just to feel energized. Living like all the energy has been sucked out of you literally sucks!! I hope the warmer weather brings you some energy. I'm a firm believer in the healing benefits of the sun. Let the sun warm your skin, feel it on your face, saok it up.....just be sure to wear your sunscreen. Do you have a garden? Gardening is so good for the soul. I was out the other day, sitting in the sun, pulling weeds out of my garden, and though pulling weeds is not alot of fun, just being close to the earth, feeling the earth, and knowing I'm doing something good, felt really great. Well, its time for me to get in the shower and get goin for work. Keep in touch, your one of my favorites too. Take care, Laurie
I'm ok. Learning to deal with the hypersomnia/narcolepsy on top of the sleep apnea. I think I am finally on the right medication, but I'm still feeling uncomfortable with the idea of taking a stimulant. So how are things with you? Sorry it took me so long to get back to you, I havent been on in a long time. Hope all is well!
Laurie
I will let you know as soon as I find out what's the next course of action. You've been so supportive--it means a lot to me.
Take care. -Susan
I am sending lots of prayers and wishes for your speedy recovery! Hugs, Irma
It is still extremely dry, low near zero, but tomorrow it will be almost 30 degrees, that should help. We got a lot of snow in the past few weeks... today was the first time we made it to church since before Christmas! I think my breathing will be better when the air is a bit warmer an holds more moisture. Only things we have done before is errands and the grocery store. We are so glad we have a Subaru!
I went to the local Price Chopper and found the Ayr Spray Gel there... it is wonderful to have a local supply. I think it will be a big step in my feeling better. Hugs, Irma
I have gotten so much from this group already, it is nice to be able to also have something to contribute. Hope you can sleep well tonight!!! Hugs, Irma
So you may want to be sure the front part gets moistened too, if it goes that far back for you.
I am glad my experience is helpful for you, that is the wonderful thing about this forum, that we can all share what we know.
Hugs, Irma
I got the Ayr-nasal gel spray online from drugstore.com. However, I also found the website, www.bfascher.com and discovered that they have a store locator. It turns out that the product is available around here in Price Chopper and Hen House grocery stores, but not in any pharmacies!!! However, when I put in zip code 46203 for Indianapolis, I get a bunch of Meijer Pharmacies. Maybe there is one near you that has it.
Hope this helps, and you get to feeling much better quickly! Hugs, Irma
1: MUCINEX; the regular expectorant, or else the generic guaifenesin
2: Neti Pot, use on the nose two times a day and
3: Ayr nasal gel spray -- I couldn't find this locally and am eagerly awaiting its arrival from drugstore.com. He says it sticks better and lasts longer than the regular nasal sprays.
He thinks that the hole in my septum may contribute to my unusually difficult dryness problems but doesn't think that any prescription drugs are helpful for me.
There's my take on nasal dryness right now, hope you find something useful. Thanks for inviting me to be your friend. :-) Irma
Thanks for friending.. I've been on APAP for about 4 months and its really working well.. no problems I'm pleased to report...