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There is nothing else. I sleep at the foot of the bed, due to the sound of the machine, and he used to have a bad fitting mask that blew cold air on me all night. I have just been pushed to my breaking point. I am tired of being made fun of for taking naps. I work full-time, go to school one night a week, and have sneaky teenagers in my life. This all takes a toll on a person after a while. I only joined this forum to see if there were suggestions. I have asked him numerous times to call his doctor, and he will not do it. He gets mad if I do it. I just want my fair share of sleep. I can no longer operate as a robot. As I answered in the comment above, I have asked for a different room to sleep and I have been told no. I just want to get my Zzzzz's.
RockRpsgt said:I am sorry as I may have not been empathetic to your situation. Honestly I can't understand your situation as I have never been pushed that far. I do understand what not sleeping welll does. Your husband coming off PAP is most likely not an option. other than that can you think of any other options to get a good night's rest for yourself?
It sounds to me like there is more to this than just bad sleep.
Tired of Cpap machine said:oh yes I understand this affects his health. But I am cranky all day and have to be tired all of the time. But what about my sleep - my light sleep is just because I am mom - and have to listen for sneaky teenagers or their boyfriends sneaking in. I always hear about his health - sorry this has gone on for years - and I am TIRED literally. I have to sleep at the foot of the bed because I can't stand the sound of the machine. But I know his health should come first - but I am really tired of this machine. If you could possibly understand my side. Maybe there is another solution to his sleep disorder than a machine.
My wife had the same " light sleeper " thing goin on before she kicked me out of the Master bedroom . I am now ASSIGNED to a smaller room at the other end of the house and she sleeps with the TV on and an Air Ionizer machine running all nite . Sounds like the machine noise was NOT the problem . Be hosest with yourself about why you can't sleep - try some WHITE NOISE MACHINES running in the background - maybe a bigger bed . Loosing the intamacy of sleeping together is a recipe for disaster ; i know this first hand .Tired of Cpap machine said:There is nothing else. I sleep at the foot of the bed, due to the sound of the machine, and he used to have a bad fitting mask that blew cold air on me all night. I have just been pushed to my breaking point. I am tired of being made fun of for taking naps. I work full-time, go to school one night a week, and have sneaky teenagers in my life. This all takes a toll on a person after a while. I only joined this forum to see if there were suggestions. I have asked him numerous times to call his doctor, and he will not do it. He gets mad if I do it. I just want my fair share of sleep. I can no longer operate as a robot. As I answered in the comment above, I have asked for a different room to sleep and I have been told no. I just want to get my Zzzzz's.
RockRpsgt said:I am sorry as I may have not been empathetic to your situation. Honestly I can't understand your situation as I have never been pushed that far. I do understand what not sleeping welll does. Your husband coming off PAP is most likely not an option. other than that can you think of any other options to get a good night's rest for yourself?
It sounds to me like there is more to this than just bad sleep.
Tired of Cpap machine said:oh yes I understand this affects his health. But I am cranky all day and have to be tired all of the time. But what about my sleep - my light sleep is just because I am mom - and have to listen for sneaky teenagers or their boyfriends sneaking in. I always hear about his health - sorry this has gone on for years - and I am TIRED literally. I have to sleep at the foot of the bed because I can't stand the sound of the machine. But I know his health should come first - but I am really tired of this machine. If you could possibly understand my side. Maybe there is another solution to his sleep disorder than a machine.
So the tv and fan don't keep you awake?! The CPAP does? This does not make sense to me. It does not sound like your bedroom is conducive to sleep.
The second time I read through this thread I wondered how you would get any sleep even without the CPAP machine noise. You are sleeping lightly listening for sneaky teenagers for one thing and are also over stressed from a very busy life. I think blaming CPAP machine is easier to do than face up to the fact that you don't trust your teenagers and are busy listening for them all night. Don't get me wrong- you need and deserve your sleep, but it sounds like there's a lot in the household that needs to be fixed You got some good suggestions if the noise of the CPAP is really the problem. I know I am not Ann Landers and don't deal with a situation like yours on a daily basis so take what I say with two grains of salt. Think about what you can do about the other reasons you sleep so lightly. Perhaps a sleeping aid in the short term would help you catch up. Is there any other way to control your teenagers besides listening for them all night? I don't know how old they are, but perhaps old enough to be responsible for the consequences of their actions. Is your husband sharing in the worrying, policing, and discipline? I wish you the best of luck. I know that not getting enough sleep can really be a problem. Try to ignore the jokes about your napping and hang in there. Attack this problem on all related fronts. Good luck.
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