Bill BIstak's Discussions
Specialized CPAP exercises:Things You'll Needsleep apnea conditionShow More Instructions1 Repeat your vowels for three minutes strait to help treat sleep apnea.This is going to feel silly,…Continue
Started this discussion. Last reply by Chris H May 29, 2012.
Did You Know... that temperature can contribute to better sleep? The optimal room temperature conducive for sleep is between 60 to 68 degrees Fahrenheit or 15.5 to 20 degrees Celsius. Keep your room…Continue
Started this discussion. Last reply by Becky at RemZzzs Jun 20, 2012.