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Latest Activity

99 replied to Mary Z's discussion AHI finally under five.
"Hi Richard I mainly use an empty humidifier as it reduces noise"
Feb 16
richard graham left a comment for richard graham
"When I can afford it I'd like to get New machine with heated tube"
Feb 10
richard graham replied to Mary Z's discussion AHI finally under five.
"I would like to see this forum active again as well. I will be more aware of what's going on"
Feb 10
ZolliStar posted a discussion

If you have trouble falling asleep....

I thought that when I got my sleep apnea diagnosis, that -- at last! -- all my sleep problems had come to an end.Ha!I have trouble falling asleep. Indeed, I rarely feel sleepy at night although I do feel tired. I even cut back on computer at night, etc., etc. (and installed f.lux on my computer) but I still had trouble. Now I'm doing something different: wearing special glasses (Uvex S1933X Skyper Safety Eyewear glasses). They block out the blue -- and they're making a difference! First I tried…See More
Feb 1
99 replied to 99's discussion colloidal silver
"i have purchased some silver the make my own colloidal silver"
Dec 21, 2014
99 replied to 99's discussion colloidal silver
"just add to the distilled water it is antimicrobial eg cleans your machine and is beneficial for keeping you healthy  from bugs germs viruses you get the picture and when you need to clean the humidifier out, put water on your plants the silver…"
Dec 21, 2014
Mary Z left a comment for richard graham
"If the heated tube works with your machine I would try that.  They also make covers for your tubing which may help some.  I think the heated tube may be your answer.  Keep us posted."
Dec 21, 2014
Mary Z left a comment for richard graham
"Richard, some folks just use the humidifier in a Passover mode.  They just don't turn it on, but let the air pick up moisture without heat."
Dec 21, 2014
Mary Z replied to 99's discussion colloidal silver
"99, where have you been?  Do you add the colloidal silver to your humidifier?"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S8 AutoSet II - No Longer Collecting Data??
"I Andy, I realize I'm months behind your post.  I have no idea why your S8 would stoop collecting data.  I'm glad to hear  you're having such improvement with your apnea.  I have made great strides since I changed…"
Dec 21, 2014
Mary Z replied to Andy's discussion Resmed S10 AirSense - Anyone have one? Any feedback?
"Andy, just found your post.  I don't know anything about this new machine.  How are you liking your new ResMed?"
Dec 21, 2014
Mary Z left a comment for Kay Day
"Kay, I haven't been around myself and miss the old, active forum."
Dec 21, 2014
Mary Z left a comment for richard graham
"Hi Richard,  I don't bother with a humidifier.  Someone on the forum suggested not using it and I'm a lot less congested without it.  A good AHI is under 5.  I use the Wisp and have been since it came out.  I think…"
Dec 21, 2014
hifay replied to Mary Z's discussion Sleep apnea increases risk of osteoporosis
"Always something. Thanks for the information."
Dec 21, 2014
99 posted a discussion

colloidal silver

a humidifier can be used with colloidal silverthis can keep the humidifier clean for day maybe weeks or longer without the need to clean the humidifiersilver colloidal is antimicrobial and you could just top up your humidifier without cleaning and at the same time treat your bodyor you just put silver on it own into the humidifierSee More
Dec 20, 2014
richard graham posted a status
"I feel like the humidifier is making me feel yucky and I'm waking up hacking and having to clear my throat a lot for a while."
Nov 3, 2014
richard graham posted a discussion

what's a good AHI?

I've been using and auto and it says my AHI HAS been between 4 and 6 and wondering what's a good range.
Nov 2, 2014
Andy posted a discussion

Resmed S10 AirSense - Anyone have one? Any feedback?

Hi All,I've just ordered a new Resmed S10 AirSense, and I was wondering if anyone here has used one?Any information or input would be appreciated!See More
Sep 29, 2014
Andy replied to Andy's discussion Resmed S8 AutoSet II - No Longer Collecting Data??
"Hi All, Well, I went to the sleep doc today, and he ordered a new S10 for me! I still don't know why my S8 is not tracking data anymore. Anyone have any ideas?"
Sep 29, 2014
Oscar Lemus updated their profile
Sep 25, 2014
I have been reading posts about different chin straps actually causing more apnea episodes....I have ordered a Resperonics Premium chin strap is this a good model or should I try another one.....all I want is to stop the leakage through my mouth...I use the nose pillows mask....does anyone out there use this chin strap with successful results???

I would appreciate your stories thank you.

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The Respironics Premium chin strap is a good one. However, it's really just a matter of what is comfortable and what works for each person. My experience with people using chin straps is that often they do not keep the mouth completely closed. Some people just have very relaxed and strong jaws which defy the chin strap. There are more elaborate chin straps which surround the entire head, but unless you are able to tighten them enough to prevent the jaw from opening, they might not work either. In this case, you will need to go to a full face mask which covers mouth and nose so that if your mouth does open, the pressure will not be lost. Otherwise, you will not be receiving therapy at all.
Personally, I've found that I really like the Respironics basic white chin strap PN 302175. Its one of the cheapest. But it works for me and is so much more comfortable than their basic black one w/the hole for the chin. I found the material (I think the same as used for headgear) irritating to me chin after one or two nights.

The basic white one has a nice, silky cradle for the chin attached to a strap to go up the side of the your head and attach at the top of your head. It comes w/4 small velcro squares. Put one on the lower strap of your mask headgear on each side, and use the other two to attach the strap ends at the top of your head. This allows some adjustment to avoid pushing your jaw back as some of the chin straps seem to do.
I had a mouth breathing problem for months (probably years) that I solved a few weeks ago with the Respironics Premium chinstrap. How do I know? I have a fully data capable machine and the software to read it with, and have seen my leak go down significantly. I have also used flimsier/cheaper chinstraps, without any luck. But this respironics premium chin strap is really pretty darn good.
Thanks is very reassuring knowing someone else has struggled with mouth breathing as well and found a solution to the problem....I am very anxious to start therapy with this chin strap--thank you all for your feedback

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