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Mary Z posted a discussion

Sleep apnea increases risk of osteoporosis

Sleep apnea/osteoporosis study finds “increased” health riskA recently published study may have found a connection between obstructive sleep apnea (OSA) and osteoporosis, marking yet another health…See More
Aug 23
Mary Z replied to ZolliStar's discussion Non-invasion approach that can relieve mild sleep apnea
"Hi ZolliStar, I've heard before that speech therapy, or singing lessons can help sleep apnea.  The problem at that time was there was no way to determine which exercises help.  Getting research done, rather than anecdotal would be…"
Jul 28
ZolliStar posted a discussion

Non-invasion approach that can relieve mild sleep apnea

Some people report that singing -- singing! -- really helps their sleep apnea. Dr. Stephen Park said that myology (which are exercises to strengthen muscles around the inside of one's mouth area) helps some. I think singing would be better.  If you read all the FAQs on this (click below), I think you'll agree that it makes sense for some. Maybe you.http://www.singingforsnorers.com/index.htmSee More
Jul 28
ZolliStar posted a discussion
Jul 20
liz4cps commented on liz4cps's group Prince William Co, VA support group
"I talked to Kimberlie at the Novant Sleep lab last week (at Prince William Hospital) and she said they would not be holding any meetings this year but are planning to start holding meetings again next year.  I'll let you know when we have…"
Jul 14
richard graham posted a status
"I just have mask called the Wisp. Hope it works. Anybody have experience with it. I have an ultra mirage nasal mask and get leaks at brid"
Jul 9
Andy posted a discussion

Resmed S8 AutoSet II - No Longer Collecting Data??

Hi All,First off, my apologies for not checking in for a long time.I've been using my Resmed S8 AutoSet II for almost 3 years! I feel great, have lost almost 30 lbs, am no longer sleepy during the day, sleep through the night, and have my short-term memory back.Yay!I've told my doctors that I'm the "poster child" for Sleep Apnea and CPAPs! It's been, and continues to be, such an amazing experience that I want everyone to know!Everything has been going well in CPAP-land, but in the last few…See More
Jul 7
hifay replied to richard graham's discussion mouth breathing
"What type of chin straps?"
Jul 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"No real improvement in sleep study.  Just not having to use cervical neck color.  What a bummer. Surgeon wants another sleep study in about a month or so (home one) Not sure if will do or not. "
Jun 22
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Ginny, how are you doing after the tongue procedure?"
Jun 22
Mary Z posted a discussion

AHI finally under five.

I have been on CPAP since March 2008 and had a good AHI when I started therapy (under 5).Then my AHI started getting worse- for a while it stayed in the 20's, then we got it to the high teens.  Nothing we did would help.  My doctor said it was due to the meds I take.  For a couple of years I just tolerated the high AHI.  I did another sleep study and changed to an ASV machine.  For two years I still had a AHI around 11-13.  Then all of a sudden - a month ago I noticed my AHI was running five or…See More
Jun 22
ZolliStar replied to richard graham's discussion mouth breathing
"FWIW, I've been alternating between my mouth device and my APAP. I haven't used humidity at all when I use the APAP -- and don't miss it, either. "
Jun 14
richard graham replied to richard graham's discussion mouth breathing
"I still use humidity but less of it. It seems to be working OK.."
Jun 14
ZolliStar replied to richard graham's discussion mouth breathing
"I rarely use the humidifier. I think it's less necessary during the summer when there is humidity.   I also switch between my mouth device and the APAP.  I like each for different reasons. Not sure with which I sleep better, though.…"
May 21
Mary Z replied to richard graham's discussion sick again
"I've been doing well.  I think you were going to try the cpap without humidity- did that help at all?  I haven't had a cold for a couple of years."
May 14
Ginny Edmundson replied to richard graham's discussion sick again
"CPAP seems to cause stuffiness in many of us.  ANother reason I hate it so much!Do you rinse your nose with saline once a day…maybe before you go to bed for the night? "
May 5
richard graham replied to richard graham's discussion sick again
"I do wake up stuffed up most days"
May 5
richard graham replied to richard graham's discussion sick again
"I do have non allergic rhinitis. Now I'm thinking that's probably it because I only feel that way for a day or 2. Thank you"
May 4
Ginny Edmundson replied to richard graham's discussion sick again
"I have been lucky.  Not one cold past three years. Could some of your problem be allergies?"
May 4
richard graham posted a discussion

sick again

It seems like I am sick with colds more often when I'm on the CPAP. Anybody experience that.
Apr 30
I've gotten several differing opinions as to whether Vaseline is harmful to my mask. Does anyone believe it is okay? And if not, what are some alternatives I might use to relieve the irritation in my nostrils? Is it really necessary to order those specialize products I see on medical-supply websites? Some people swear Vaseline is non-corrosive; others insist it is. Thanks in advance for your help.

Tags: Vaseline, cpap, jelly, mask, petroleum

Views: 179

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Replies to This Discussion

Vaseline is petroleum-based which is what causes the problems w/both mask deterioration and some risk of lipid pneumonnia.

Ayr Saline Nasal Gel (also a spray available and a spray gel) is NOT petroleum-based and is intended for nasal use. The gel applied just before going to bed around the base of the nose and sides of the nostrils dries a bit sticky, just enough to be of real help in sealing a nasal cushion mask in that area.

Ayr Saline Nasal Gel is not expensive and available at most any pharmacy and even in Wal-Marts, K-Marts, Meijers', etc.
I have found that my skin has become sensitive to many of the petroleum based products found in vaseline, hand lotions, face creams, etc. They tend to make me itch and have a rash like appearance. Think about it -- petroleum based products are derived from the same source as gasoline.

I do admit it is very difficult to find lotions, etc. without this ingredients.
Watch out for "petrolatum" or "petroleum jelly" which are generic terms for Vaseline and "mineral oil" which is a liquid for of petrolatum.
Does anyone know if lanolin is in the same family as vasoline? The lanolin for nursing mothers helps sooth and toughen up the skin. You could use it in the daytime in any case. It is a good product. You want something 100% lanolin.
Good luck,
Mary Z.
Thanks to suggestions from folks on this forum, I have been using AYR from day one and have not had any (knock on wood) problems with nasal irritation using my nasal pillows. I also think that it helps with the seal.
Mary lanolin is derived from sheep's oil. This came from a Wikipedia def:

Lanolin (German, from Latin lāna, "wool", and oleum, "oil") also called Adeps Lanae, wool wax, wool fat, anhydrous wool fat or wool grease, is a greasy yellow substance secreted by the sebaceous glands of wool-bearing animals, with the vast majority of it used by humans coming from domestic sheep. Chemically akin to wax, it can be used as a skin ointment or water-proofing wax, and is also sometimes used as a raw material in the manufacture of such products as shoe polish. Lanolin's waterproofing property aids sheep in shedding water from their coats. Certain breeds of sheep produce large amounts of lanolin, and the extraction can be performed by squeezing the sheep's harvested wool between rollers. Most or all of the lanolin is removed from wool when it is processed into textiles, such as yarn or felt.

But my doctor did warn if you are allergic to wool to do a small patch test for allergy to lanolin. I know that most drug stores carry lanolin and it is much cheaper than the brand sold for nursing mothers.
Thank you everyone for your kind help!

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