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Latest Activity

Mary Z replied to richard graham's discussion mouth breathing
"glad to hear it, Richard.  Keep us posted."
Sunday
Mary Z left a comment for richard graham
"Glad to hear it's working, Richard."
Friday
richard graham replied to richard graham's discussion mouth breathing
"The chin strap is helping. Been having better sleep. Thanks Ginny and Mary for your help"
Apr 11
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Thanks, Mary~  Fingers are crossed.  My pressure is one point lower than when I began (7) and AHI is some lower (7 day average).  I am anxious about sleep study as I have not slept without CPAP in 2.5 years!   "
Apr 6
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Good job, Ginny Hope the sleep study shows some good results."
Apr 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Last procedure done!  This time he gave me meds to take before so less anxiety while waiting!  For the first time I was able to eat normal food on the way home after the procedure.  No pain after 12 hours.  If it only works.…"
Apr 5
Mary Z replied to richard graham's discussion mouth breathing
"Some folks run their humidifiers in passover mode- not turning on the heat just letting the air blow over the water.  That would not give any heat though. "
Apr 5
richard graham replied to richard graham's discussion mouth breathing
"Interesting, I actually feel a little better when I don't use the humidifier, but the humidifier helps with sinuses. The cold air stuff's me up. Gonna try running heat and a nasal spray"
Apr 4
Mary Z replied to richard graham's discussion mouth breathing
"Good luck with it- let us know how you do, Richard."
Apr 4
richard graham replied to richard graham's discussion mouth breathing
"I just picked up a new chin strap and will use it with my ultra mirage."
Apr 4
richard graham posted a discussion

nasal sprays

Just wanting some suggestions for some good nasal sprays to dry up sinusus. Thank you
Apr 3
richard graham replied to richard graham's discussion mouth breathing
"Thanks Mary"
Apr 3
Mary Z replied to richard graham's discussion mouth breathing
"I have both.  I use the chin strap with my Wisp and I also have a FFM if I choose to use that one. I'm a mouth breather.  I find nasal masks are easier to fit without leaks"
Apr 3
Mary Z replied to Mary Z's discussion Using comfort features
"Nasacort is now available without a prescription.  I personally use Afrin on the rare nights I need it for being stuffed up."
Apr 3
richard graham replied to Mary Z's discussion Using comfort features
"Mary, do you recommend a good nasal spray?"
Apr 2
richard graham replied to richard graham's discussion mouth breathing
"Wondering if mouth breathers do better with FFM"
Apr 2
richard graham posted a discussion

mouth breathing

I'm a mouth breather, and am wondering weather to get a chin strap or affm
Apr 2
richard graham replied to Mary Z's discussion Using comfort features
"I've been thinking about trying a nasal spray. Thanks that's useful info."
Apr 2
Mary Z replied to Mary Z's discussion Using comfort features
"I have to admit, it's easier to fall asleep."
Mar 31
Ginny Edmundson replied to Mary Z's discussion Using comfort features
"have always used the comfort setting since starting. I tried it once without and hated it. "
Mar 30

i like the novelty of this iPhone app, which "seeds" the mind with thoughts during REM sleep that can determine what kind of dreams we have: 

http://whatsnext.blogs.cnn.com/2012/04/17/iphone-app-aims-to-progra...

Claims to be based on solid sleep science.   

Tags: dreams, inception, iphone

Views: 95

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I'd like an iPhone just for the apps.  I used to have some cassette tapes (shows how long ago this was) thet were supposed to do the same thing.  One was of a romantic nature and I forget what the other one was.  Very intriguing.

"A simple technique to program the topic of your dream. Write what you want to dream about on a small sheet of paper. If you want to solve a particular problem or get clear information about an issue or realtionship write a statement that affirm that you will get the information you need.Put it under your pillow. When you are in your bed affirm 20 times your statement of intent about the dream you want to have.

Another simple technique to program your dream consist to immerse yourself in the topic you want to dream about and have a particular question in mind or problem to solve about this topic. If you want a solution about a chemistry problem immerse yourself in that topic before you go to sleep , read books , think about the topic , incubate it. When in your bed suggest your mind that you'll dream a solution to your problem."                 


If you don't have an iPhone I did a quick Google search on programming dreams and came up with this.  Lots of other results.

I have to say this is way too uncomfortable. There is in the works ways to implant commercials if you will. Could you control thoughts in this matter.. maybe. It is just too much in your business.

However if you want to implant Selma Hayek into my dreams go for it.. I would pay good money…. Just kidding..maybe …well yeah I would pay HAHA

Im with Conn. Both on the infomercials and Selma.

 

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