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ZolliStar replied to Dan Lyons's discussion CPAP & Dry Mouth
"Dan, Do you use a chin strap?  If you're a mouth breather, you may need a chin strap so that your mouth stays closed. It's important to keep it closed throughout the night for a lot of reasons -- mouth, dental, etc., etc. I've…"
Nov 24
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Wed 9  9 mg Thursday 10 missed  Friday 11 9mg have insomnia  going skip rest until insomnia goes away Just did maths had my five days"
Nov 11
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day after tomorrow I mean trump day wed 9 9mg "
Nov 9
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day two Monday 7 Nov 9mg very relaxed Day three Tuesday 8 Nov 9mg sniffles appears to have stopped  must reduce dose"
Nov 8
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Start treatment again  Nov 6 @ 2100 first day "
Nov 6
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day 5 not quite there must quit treetment for non and have at least a five day break But even so my health has improved "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
" "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day three not so good with osa  DAY four better but still not quite there "
Oct 31
99 replied to 99's discussion Five Day Cure
"Day one immediate improvement to OSA but had insomnia and slight constapation Day two flatulence greatly reduced muscle tighten "
Oct 29
99 posted a discussion

Five Day Cure

I believe I have found a cure that only take five days which I am trialing now It has many benificial side effects as well by reducing snoring to name onePM ME as I do not want mainstream media to find out and have it banned as I fear that is how it will goWill try again after a little breakIn addition will increase omega 3And thirdly a chiropractic to realign atlas bone in spine is just a passing thought See More
Oct 28
liz4cps commented on liz4cps's group Prince William Co, VA support group
"BluePoint Medical* holding their next Remedy event on June 4 with Terry Cralle, RN on "Sleep in the Mordern Family".  They will also be checking CPAP machines and providing breakfast. Click on link above for more…"
May 7
Dan Lyons posted a discussion

CPAP & Dry Mouth

In recent months, I have developed extreme dry mouth as a result of the CPAP.  I am a mouth breather when using CPAP.Recently, I saw an advertisement for the symptoms of dry mouth, but as usual, when I need the information to have a discussion with both my primary care  physician and my dentist I haven't seen the ad. Has anyone else seen the ad and can anyone remember the info in the ad?Thanks in advance,DanSee More
Mar 30
richard graham posted a status
"My deductible is double what a machine is online but I can't get the machine set up. Any ideas?"
Mar 10
BeeAsleep posted a status
"Hi all. I am just checking in and saying hi after being gone for a long time. I am doing GREAT! Just got a new machine and mask. Feel like I"
Jan 23
BeeAsleep updated their profile
Jan 23
99 replied to Fred's discussion CPAP - cure worse than the disease
"Do not turn light on as this hinder you from falling asleep or choose red light instead which do not afect your sleep"
Oct 27, 2015
99 left a comment for Joan Williams Rice
"Hi Joan visiting pelham and I have osa"
Oct 27, 2015
99 left a comment for martha crabtree
"Hi maths visiting pelham "
Oct 27, 2015
99 left a comment for Rhonda Harrison
"Hi Rhondda I am visiting pelham and have osa "
Oct 27, 2015
99 posted a discussion

Leaky gut

Do you have a leaky gutHow would you knowA telltale sign for leaky gut is Athletes footI wish to ask do you have or suffer from itThe reason I ask is maybe this is a common denominatorJust text yes or text noAnd if you are the first to text also keep a tallyExample38 yes 0 noYour input would alter the tally39 yes 0 noSo now I will input first1 yes. 0 noSee More
Sep 26, 2015
about 40-60% of sleep apnea patient are unable to use cpap because of complete intolerance. out the rest 80% of the do not comply with the recommendations and the time on cpap for more than a year. these are compelling stats about a condition that still has to find a consistent and friendly approach. one of the most common causes of poor compliance is the presence of nasal congestion that for some people is even difficult to identify as the main  cause of the difficulty tolerating the mask. indeed nasal congestion can aggravate sleep apnea by increasing the negative pressure necessary to maintain air flow in the nasopharynx and also increasing the positive pressure during cpap. what is the experience of more seasoned users of cpap in regards with the management of nasal congestion during cpap use?

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Replies to This Discussion

I've been using my cpap for almost 6 years and cannot sleep (breathe) without it because of the nasal 'congestion' in addition to the obstruction.  I cannot use a mask, and use pillows.  When the congestion gets really bad, I also put on breathe rite strips.  If I could wear the strips 24/7, I would.  One surgeon said my turbinates collapse, and could be rectified by surgery.  I asked 3 others who had had the surgery if it was successful, 2 people told me that it worked for a while then gradually went back.  I've also found that dairy increases the congestion, and bizarre as it may sound, make my ears ring.

I find a prescription nasal spray, or on occasion, Afrin relieves my nasal congestion.  I also use a Total Face Mask (the FFM break down the bridge of my nose) which enables me to breathe through my mouth as well as my nose when  the congestion clears.  I agree the mask is the achilles heel of CPAP.  However I think those of us with severe symptoms and health consequences are more likely to make the commitment to work through all problems- including the mask and nasal congestion.

Doing research, such as figuring out dairy is the source of some problems is an example of commitment.

Hi Cesar,

               Do you have vasomotor or allergic rhinitis?

               Do you have a heated humidifier?

               Do you have a room ioniser/ filter?

               Is your machine filter replaced in a timly fashion?

               Are you using enough humidity? (Distilled water)??

                                                            Good Sleep,Chris



Chris H said:

Hi Cesar,

               Do you have vasomotor or allergic rhinitis?

               Do you have a heated humidifier?

               Do you have a room ioniser/ filter?

               Is your machine filter replaced in a timly fashion?

               Are you using enough humidity? (Distilled water)??

                                                            Good Sleep,Chris

hi chris thank you for your replay. i have chronic perennial rhinitis and i use allergy shots. when i was diagnosed of sleep apnea 4 mo ago. i thought this was no longer problem. but after i started using the cpap there were some nights that i need more pressure in the resmed to above 14 and i usually was doing fine with 12. i thought it was the mask getting old with the leakage but later i realized i had nasal congestion that likely oblige me to be a mouth breather. i use a full face mask. i started using nasal steroids with modest results. needless to mention the frustrations of trying to figure out what was going on. further research indicates this is a very common problem that apparently does not have easy solution. i am to the point of contemplating oral appliances or surgery. albeit my ahi is 30 and OA may not works as good. it is funny but my BMI is 25 and i always had athletic training. in any event thank you for your answer and concern.

Hi Cesar, 

Are you using a heated humidifier?

 Have you cranked up the humidity?

  Is the machine filter clean?

What are you cleaning your mask with??

Poorly treated apnea means you are going to have more stress hormones and that makes weight even more difficult to deal with.

How much caffein and how close to bed time are you eating?

Keep at it ,Good Sleep,Chris

hi chris

i use a resmed 9 with humidity at 3. i found out that higher condensates with in the mask. i also has dry mouth syndrome that makes more difficult to deal with mouth breathing.

i was cleaning the silicone cushion with alcohol but i found out it was not advisable now i just use soap and water.

i need to get new filters. no caffeine at night only during the day. i eat about 1 hr before bed time.

Hi Cesar,

   If you cover your hose it wont condense in it as soon so you can crank up the humidity.

   Simple soap with no perfumes and hot water is fine.

   Eating  1 hour before bed is not enough time for things to be settled . I know a busey schedual makes it difficult .  

 Good Sleep,Chris            

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