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Latest Activity

ZolliStar replied to Dan Lyons's discussion CPAP & Dry Mouth
"Dan, Do you use a chin strap?  If you're a mouth breather, you may need a chin strap so that your mouth stays closed. It's important to keep it closed throughout the night for a lot of reasons -- mouth, dental, etc., etc. I've…"
Nov 24
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Wed 9  9 mg Thursday 10 missed  Friday 11 9mg have insomnia  going skip rest until insomnia goes away Just did maths had my five days"
Nov 11
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day after tomorrow I mean trump day wed 9 9mg "
Nov 9
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day two Monday 7 Nov 9mg very relaxed Day three Tuesday 8 Nov 9mg sniffles appears to have stopped  must reduce dose"
Nov 8
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Start treatment again  Nov 6 @ 2100 first day "
Nov 6
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day 5 not quite there must quit treetment for non and have at least a five day break But even so my health has improved "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
" "
Nov 1
99 replied to 99's discussion Five Day Cure obstructI've sleep apnea
"Day three not so good with osa  DAY four better but still not quite there "
Oct 31
99 replied to 99's discussion Five Day Cure
"Day one immediate improvement to OSA but had insomnia and slight constapation Day two flatulence greatly reduced muscle tighten "
Oct 29
99 posted a discussion

Five Day Cure

I believe I have found a cure that only take five days which I am trialing now It has many benificial side effects as well by reducing snoring to name onePM ME as I do not want mainstream media to find out and have it banned as I fear that is how it will goWill try again after a little breakIn addition will increase omega 3And thirdly a chiropractic to realign atlas bone in spine is just a passing thought See More
Oct 28
liz4cps commented on liz4cps's group Prince William Co, VA support group
"BluePoint Medical* holding their next Remedy event on June 4 with Terry Cralle, RN on "Sleep in the Mordern Family".  They will also be checking CPAP machines and providing breakfast. Click on link above for more…"
May 7
Dan Lyons posted a discussion

CPAP & Dry Mouth

In recent months, I have developed extreme dry mouth as a result of the CPAP.  I am a mouth breather when using CPAP.Recently, I saw an advertisement for the symptoms of dry mouth, but as usual, when I need the information to have a discussion with both my primary care  physician and my dentist I haven't seen the ad. Has anyone else seen the ad and can anyone remember the info in the ad?Thanks in advance,DanSee More
Mar 30
richard graham posted a status
"My deductible is double what a machine is online but I can't get the machine set up. Any ideas?"
Mar 10
BeeAsleep posted a status
"Hi all. I am just checking in and saying hi after being gone for a long time. I am doing GREAT! Just got a new machine and mask. Feel like I"
Jan 23
BeeAsleep updated their profile
Jan 23
99 replied to Fred's discussion CPAP - cure worse than the disease
"Do not turn light on as this hinder you from falling asleep or choose red light instead which do not afect your sleep"
Oct 27, 2015
99 left a comment for Joan Williams Rice
"Hi Joan visiting pelham and I have osa"
Oct 27, 2015
99 left a comment for martha crabtree
"Hi maths visiting pelham "
Oct 27, 2015
99 left a comment for Rhonda Harrison
"Hi Rhondda I am visiting pelham and have osa "
Oct 27, 2015
99 posted a discussion

Leaky gut

Do you have a leaky gutHow would you knowA telltale sign for leaky gut is Athletes footI wish to ask do you have or suffer from itThe reason I ask is maybe this is a common denominatorJust text yes or text noAnd if you are the first to text also keep a tallyExample38 yes 0 noYour input would alter the tally39 yes 0 noSo now I will input first1 yes. 0 noSee More
Sep 26, 2015

Help!? Open Sore in Nostril from Nose Pillows (Comfortlite2 / Direct Seal) - New Cpap user

Hi everybody, new here. I was just diagnosed with sleep apnea late last year and have been using a cpap since then. It's been a love/hate relationship but just as I'd found the "right" mask (Respironics Comfortlite 2 with the Direct Seal cushion) and after having struggled with adjustments until it felt FINALLY right, I suddenly developed a sore on the inside edge of my left nostril. It's so bad now after waking up bleeding for a few mornings that I'm going to have to sleep (sadly) without my machine to let it heal. I'm a side sleeper and I suspect that maybe from sleeping on my left side that the pressure of my pillow pushes the cushion up, causing irritation.I really don't want to try yet another mask because overall this one is really great for the way I sleep.

Can anybody recommend anything I should do? I don't think the mask is too tight (I've gone through that before). Moleskin? If so, how does it work with nasal pillows? Any other recommendations??? I'm at my wit's end and really hate the thought of sleeping w/o the mask.*

*note: this should give some hope to brand-new users, I went through MONTHS of struggle and heartache just getting adjusted to my diagnosis and the life sentence of sleeping with a machine. Now I can't imagine how I lived without it for my 30+ years.

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I had good luck with Ayr Saline Nasal Gel. Whatever you opt to try to soothe and heal that sore NEVER use a petroleum base product in your nose! Ayr Saline Nasal Gel IS safe to use and for me and many others very effective.

Early on I used the original ComfortLite 2. It was the first mask I had any success with. But after about 3 months I opted to continue trying other masks as the headgear just wasn't all that stable and it was thinning and breaking my hair and my scalp was uncomfortable from the constant shifting of the pressure direction on the hair follicles.
Thanks Judy! I will try the Ayr gel...will that work if the wound is along the edge of my nostril and not deep inside? I appreciate the help!!
It helped me. Both inside the nostril and just below nostrils.
Thanks Judy!!!!!!!!!!!!!!
You're welcome. I hope it works as fast and as well for you as it did for me.

You might also want to consider getting either a really soft down pillow that you can punch a hollow into for your mask when you lay on your side or something like the PAPillow where you sleep w/your face on the edge of the pillow so that mask doesn't touch the pillow at all.
I was wondering about the pillow situation...I'll have to look around online a bit. It is such a comfort to get help on here. My sleep doctor and his staff are AWFUL and I feel very on my own in some ways with this whole ordeal. Thank you.
You are NOT alone, not in having an awful sleep doctor and staff, but also not alone in dealing w/and getting acclimated to CPAP. WE are here for you!
Thank you...I can't say how many times I've been moved to TEARS just since having discovered this site yesterday. Now hopefully I can just deal with this nose sore...I feel AWFUL today after having not slept with my cpap last night.

Judy said:
You are NOT alone, not in having an awful sleep doctor and staff, but also not alone in dealing w/and getting acclimated to CPAP. WE are here for you!
I hope the Ayr works for you on this sore. And I'm glad you found this community! I too use nasal pillow masks (the Swift line of them, currently the Swift LT) and just wanted to make sure of one thing.

Don't laugh, cause someone on one of these forums actually was doing this, so I know it can happen...

Be sure that the nasal pillows are just resting outside your nose, not pushed up inside them.

Funny to those of us who never thought to stick them up in there, but it was horrible for the poor guy/girl who'd been so frustrated and in pain from their nasal mask, not knowing the right way to wear it.

Let us know if the Ayr helps out. I might try that myself as occasionally I'll get a little sore spot, especially when I have a cold and my poor nose is already raw from blowing. I've been bad though and just put my lip balm on my nose. I'm sure it's got petroleum in it though. Oops!
Ercilia,

It is a really common problem, especially when starting out on pillows and you've received some great advice. The only thing I'll add is to make sure you clean your pillows every day and keep the oils on your face down with a light wash before bed. You're probably already doing that, but I find if I let it go for a few days, problems like yours recur. Also, Ayr gel is great but can be pretty expensive. KY has the same effect. Just need something to prevent the chafing. Just a little dab will do ya!
Good luck.
Dave
Hey, that's good advice about the KY Dave. Thanks! It would be cheaper AND easier to find!
Thanks everybody!!!! Great suggestions. I'm really good about cleaning the pillows and think I've got the fitting right but the pillow, Ayr and KY suggestions I'll definitely try!

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