I have sleep Apnea. I had a CPAP machine and threw it where it belongs in the trash. I could not get comfortable with the forced air or the mask. I was either waking up tired because of the Apnea or waking up tired because of the unrestful sleep. I thought that I had solved the problem by sleeping on the couch, now my back is starting to bother me. I have been doing resarch on line. I have all of the other factors involved with Apnea, I have my tonsils ( I am 35 years old), I have allergies, bad sinus problems, slightly over weight. I am seeking anyones help with alternatives to the CPAP and what you may think of them. What works the best? pillows, dental fixtures, T-shits? Any information would be greatly appriciated. Thank you.
David Stolinsky
Jan 14, 2009
sleepycarol
Do you still have you machine?
What problems were you having adjusting to it?
How many masks did you try?
Jan 14, 2009