losing weight, Welcome to SleepGuide.
Mary Z.

in my humble opinion it is near imposible to lose weight
in my humble opinion it is because of the thyroid
until the thyroid is taken care of you will have difficulty losing weight
even if the thyriod test shows normal in my humble opinion
the TSH should be 1

power walking is good to lose weight

Welcome to the forum!!

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Again, Welcome to the forum!!

thyroid test are 30% accurate
except for the 1942 temperature test which is still the most accurate

HERE IS A SIMPLE AND ACCURATE TEST FOR HYPOTHYROIDISM

THE BODY TEMPERATURE TEST
There is one simple thing almost anyone can do at home to uncover an underactive thyroid:
Take your own temperature.