I am sure glad that the first sleep study techs warned me about "REM Rebound"! Ask about it! For me, my body had been barely getting ANY quality sleep for more than 20 years! And when i finally started sleeping deeply, i had about 20 days of feeling better than i ever did before, or ever have since! REM (Rapid Eye Movement) Rebound. If i hadn't been warned, the ENDing of that almost manic period of time would have teamed up with my lifelong depression, and it would have gotten SERIOUS ugly.
Enjoy the great feeling, but be ready for when you "catch up". It is sort of like the opposite of Jet Lag (scaled way up). Jet lag passes, and sadly this too shall pass. \c=
Keith, you might want to check out cpapauction.com. i think you can get rock bottom prices there --- haven't used them yet, but it's worth investigating.
Keith Hale
Enjoy the great feeling, but be ready for when you "catch up". It is sort of like the opposite of Jet Lag (scaled way up). Jet lag passes, and sadly this too shall pass. \c=
Dec 21, 2008
The SleepGuide Crew
Dec 21, 2008
The SleepGuide Crew
Dec 21, 2008
sleepycarol
We are glad you joined. Please feel free to join in the discussions.
Jan 14, 2009