SleepGuide2024-03-29T00:31:09ZMikehttps://www.sleepguide.com/profile/MichaelGhttps://storage.ning.com/topology/rest/1.0/file/get/65079693?profile=RESIZE_48X48&width=48&height=48&crop=1%3A1https://www.sleepguide.com/group/sleepapneabookclub/forum/topic/listForContributor?user=227fn3k8cd3i5&feed=yes&xn_auth=noBest of Sleep Medicine 2011tag:www.sleepguide.com,2011-05-28:2549090:Topic:1490922011-05-28T03:04:02.614ZMikehttps://www.sleepguide.com/profile/MichaelG
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<p><a href="http://storage.ning.com/topology/rest/1.0/file/get/103107504?profile=original" target="_self"><img class="align-left" src="http://storage.ning.com/topology/rest/1.0/file/get/103107504?profile=RESIZE_320x320" width="300"></img></a></p>
<blockquote><p><font size="3">Selected from among thousands of journal articles in medicine, neurology, psychiatry and surgery periodicals, this compendium represents some of the finest scientific literature on Sleep Medicine published in 2010. Assembled in this textbook are topics that cover the entire spectrum of adult and pediatric sleep sciences. Concise…</font></p>
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<p><a target="_self" href="http://storage.ning.com/topology/rest/1.0/file/get/103107504?profile=original"><img class="align-left" width="300" src="http://storage.ning.com/topology/rest/1.0/file/get/103107504?profile=RESIZE_320x320"/></a></p>
<blockquote><p><font size="3">Selected from among thousands of journal articles in medicine, neurology, psychiatry and surgery periodicals, this compendium represents some of the finest scientific literature on Sleep Medicine published in 2010. Assembled in this textbook are topics that cover the entire spectrum of adult and pediatric sleep sciences. Concise summaries of notable works are accompanied by commentaries written by major international authorities on sleep medicine. </font></p>
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<p><font size="3">Edited by</font></p>
<p><font size="3">Teofilo Lee-Chiong MD</font></p>
<p><font size="3">Professor of Medicine</font></p>
<p><font size="3">Chief, Division of Sleep Medicine</font></p>
<p><font size="3">Department of Medicine</font></p>
<p><font size="3">National Jewish Health</font></p>
<p><font size="3">Denver, Colorado</font></p>
<p><font size="3"> </font></p>
<p><font size="3">Professor of Medicine</font></p>
<p><font size="3">School of Medicine</font></p>
<p><font size="3">University of Colorado Denver</font></p>
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<p> </p> Cook Books, Diet & Nutrition Books Reviews by SG memberstag:www.sleepguide.com,2010-02-28:2549090:Topic:626512010-02-28T04:27:11.804ZMikehttps://www.sleepguide.com/profile/MichaelG
As an offshoot of the SG Group: Loosing Pounds Sensibly and Sleep Apnea Support Group, it was suggested to add info on recommended books related to diet, ways of eating, cook books, nutrition. So if you have a cook book or similar subject that you would like to share, with your review, please add it to this thread. <div><br></br></div>
<div>I will start with a book I mentioned in the "Loosing Pounds Sensibly.." Group. </div>
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<div>A well known chef, cook book author and New York…</div>
As an offshoot of the SG Group: Loosing Pounds Sensibly and Sleep Apnea Support Group, it was suggested to add info on recommended books related to diet, ways of eating, cook books, nutrition. So if you have a cook book or similar subject that you would like to share, with your review, please add it to this thread. <div><br/></div>
<div>I will start with a book I mentioned in the "Loosing Pounds Sensibly.." Group. </div>
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<div>A well known chef, cook book author and New York Times columnist, Mark Bittman spoke recently (2009) about some encroaching health conditions, including sleep apnea which spurred him to alter his way of eating in order to improve his health. One reference for this is </div>
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<div><a href="http://well.blogs.nytimes.com/2009/02/27/vegan-before-dinnertime/">http://well.blogs.nytimes.com/2009/02/27/vegan-before-dinnertime/</a></div>
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<div>also: </div>
<div><a href="http://www.expressnightout.com/content/2009/02/food_for_thought_mark_bittman.php">http://www.expressnightout.com/content/2009/02/food_for_thought_mark_bittman.php</a></div>
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<div>I ran across this info, and thought it interesting. I have one of Mark's books that I like in particular:</div>
<div> <span class="Apple-style-span" style="text-decoration: underline;">The Minimalist Cooks at Home, Recipes That Give You More Flavor from Fewer Ingredients in Less Time</span>, copyright 1999 by Broadway Books, ISBN 0-7679-0361-7</div>
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<div>I enjoy eating, and cooking when I have the time and energy. The ideas of minimalism and simplicity appealed to me as I found myself struggling to come up with simple, easy and quick ideas for making dinner after a day at the office. I subscribe to the idea that each food I put into a recipe should be of the best quality I can get, and be pleasant to the senses all by itself. Then whatever is made with it will be equally good. So Mark's approach here takes the basic ingredients, and suggests a variety of simple ways to make them different from the last time you made them. This is great because the idea is to start with a basic food such as steak, and try preparing it with a variation you may not have thought of before like his "Steak with Butter and Ginger Sauce". For each of the three seasoning ingredients, he suggests alternatives which you can adapt to your taste, what you have on hand, and any nutritional or dietary concerns you may have. An example would be exchanging a different oil for the butter, red wine or lemon juice in place of the soy sauce in the original. This style of recipe is carried out through the entire cook book, allowing for some great basics and suggestions to keep it interesting and try something new. It really teaches you how to cook and think about cooking, without being intimidating with long ingredient lists or complex techniques. So the book is really about good eating and simple cooking. Bravo to Mark for this book! </div>
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<div>I would still like to try some of his other books as well, but this one I can definitely recommend from my own experience. </div>
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<div>Chapters include: <i>Salads, Soups, Pasta, Fish and Shellfish, Poultry, Meat, Vegetables, Sauces and Condiments, Desserts</i></div>
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<div><br/></div> SLEEP TO SAVE YOUR LIFE: The Complete Guide to Living Longer and Healthier Through Restorative Sleep by Dr. Gerard Lombardo & Henry Ehrlichtag:www.sleepguide.com,2010-02-15:2549090:Topic:611782010-02-15T19:49:46.622ZMikehttps://www.sleepguide.com/profile/MichaelG
<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: verdana, arial, helvetica, sans-serif; font-size: small;">Product Details…</span><table border="0" cellspacing="0">
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<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: verdana, arial, helvetica, sans-serif; font-size: small;">Product Details</span><table cellspacing="0" border="0">
<tbody><tr><td class="bucket" style="font-family: verdana, arial, helvetica, sans-serif; font-size: small; padding-top: 5px; padding-right: 0em; padding-bottom: 5px; padding-left: 0em;"><div class="content" style="margin-top: 0.5em; margin-right: 0px; margin-bottom: 0em; margin-left: 25px;"><ul style="list-style-type: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px;">
<li style="margin-top: 0.5em; margin-right: 0em; margin-bottom: 0.5em; margin-left: 0em;"><b>Paperback:</b> 320 pages</li>
<li style="margin-top: 0.5em; margin-right: 0em; margin-bottom: 0.5em; margin-left: 0em;"><b>Publisher:</b> Harper Paperbacks (September 19, 2006)</li>
<li style="margin-top: 0.5em; margin-right: 0em; margin-bottom: 0.5em; margin-left: 0em;"><b>Language:</b> English</li>
<li style="margin-top: 0.5em; margin-right: 0em; margin-bottom: 0.5em; margin-left: 0em;"><b>ISBN-10:</b> 0060742542</li>
<li style="margin-top: 0.5em; margin-right: 0em; margin-bottom: 0.5em; margin-left: 0em;"><b>ISBN-13:</b> 978-0060742546</li>
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<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: verdana, arial, helvetica, sans-serif; font-size: small;"><br/></span><div><font class="Apple-style-span" color="#000000" face="verdana, arial, helvetica, sans-serif"><span class="Apple-style-span" style="font-size: small;">This book was suggested by SG member Gerard Enright who is not currently in the Book Group. I looked it up on Amazon. It looks interesting and has a couple of reader reviews on Amazon. </span></font></div> No More Sleepless Nightstag:www.sleepguide.com,2009-12-02:2549090:Topic:523222009-12-02T03:28:13.056ZMikehttps://www.sleepguide.com/profile/MichaelG
My pulmonary/Sleep disorders doctor recommened this book when I was having insomnia issues that started this spring. It has allot of good information in it.<br />
No More Sleepless Nights by Peter Hauri, PhD and Shirley Linde, Ph.D
My pulmonary/Sleep disorders doctor recommened this book when I was having insomnia issues that started this spring. It has allot of good information in it.<br />
No More Sleepless Nights by Peter Hauri, PhD and Shirley Linde, Ph.D RESTLESS NIGHTS: UNDERSTANDING SNORING AND SLEEP APNEAtag:www.sleepguide.com,2009-10-05:2549090:Topic:448112009-10-05T12:42:12.691ZMikehttps://www.sleepguide.com/profile/MichaelG
By Peretz Lavie, Yale University Press... a fascinating history of snoring and sleep apnea.<br />
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Considering order this book or any other text on sleep apnea from Amazon going the ASAA portal - <a href="http://www.sleepapnea.org/resources/books.html">http://www.sleepapnea.org/resources/books.html</a> - Amazon contributes a portion of the purchase price to support the work of the American Sleep Apnea Association
By Peretz Lavie, Yale University Press... a fascinating history of snoring and sleep apnea.<br />
<br />
Considering order this book or any other text on sleep apnea from Amazon going the ASAA portal - <a href="http://www.sleepapnea.org/resources/books.html">http://www.sleepapnea.org/resources/books.html</a> - Amazon contributes a portion of the purchase price to support the work of the American Sleep Apnea Association THE PROMISE OF SLEEP by William C. Dement, M.D., Ph.D.tag:www.sleepguide.com,2009-10-04:2549090:Topic:447092009-10-04T18:41:25.210ZMikehttps://www.sleepguide.com/profile/MichaelG
Published by Dell Publishing -- a division of Random House, Inc. --- granddaddy of all sleep books, in my opinion.
Published by Dell Publishing -- a division of Random House, Inc. --- granddaddy of all sleep books, in my opinion. QUESTIONS & ANSWERS ABOUT SLEEP APNEA by Sudhansu Chokroverty, MD, FRCP, FACPtag:www.sleepguide.com,2009-10-04:2549090:Topic:447042009-10-04T18:35:13.563ZMikehttps://www.sleepguide.com/profile/MichaelG
QUESTIONS & ANSWERS ABOUT SLEEP APNEA by Sudhansu Chokroverty, MD, FRCP, FACP -- I have this one, which has been endorsed by the American Sleep Apnea Association. Pretty great reference for quick questions and answers.
QUESTIONS & ANSWERS ABOUT SLEEP APNEA by Sudhansu Chokroverty, MD, FRCP, FACP -- I have this one, which has been endorsed by the American Sleep Apnea Association. Pretty great reference for quick questions and answers. PHANTOM OF THE NIGHT by T. Scott Johnson MD & Jerry Halberstattag:www.sleepguide.com,2009-10-04:2549090:Topic:446902009-10-04T18:03:22.421ZMikehttps://www.sleepguide.com/profile/MichaelG
New Technology Publishing ISBN 1-882431-00-6<br />
<br />
recommended by Ken Godish
New Technology Publishing ISBN 1-882431-00-6<br />
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recommended by Ken Godish DEADLY SLEEP by Mack D Jones, MD, SAANtag:www.sleepguide.com,2009-10-04:2549090:Topic:446852009-10-04T17:24:57.746ZMikehttps://www.sleepguide.com/profile/MichaelG
Our own Mack D. Jones is the author of this new release.
Our own Mack D. Jones is the author of this new release. SLEEP, INTERRUPTED by Steven Y. Park, MDtag:www.sleepguide.com,2009-10-04:2549090:Topic:446842009-10-04T17:23:24.235ZMikehttps://www.sleepguide.com/profile/MichaelG
Our own Dr. Park wrote this book in which he articulates his novel sleep-breathing paradigm.<br />
<p style="text-align: left;"><img src="http://storage.ning.com/topology/rest/1.0/file/get/103104422?profile=original" alt=""/></p>
Our own Dr. Park wrote this book in which he articulates his novel sleep-breathing paradigm.<br />
<p style="text-align: left;"><img src="http://storage.ning.com/topology/rest/1.0/file/get/103104422?profile=original" alt=""/></p>