A couple things stood out to me with the article. One poor guy had to way 18 months to get his initial sleep study! Wow!
One quote in the article is "“Snoring in itself is harmless. Yes it is a nuisance, but it won’t adversely affect your health. What is bad for your health is a condition called sleep apnoea,...". Would experts in the field really say this? What about snoring that causes airflow limitation that arouses you out of sleep? You may not show low oxygen levels, but isn't your sleep fragmented and thus exposing yourself to the problems of sleep deprivation and the problems caused by the repeated arousal responses?
Eric, you're correct to note the problem with the statement: "snoring in itself is harmless." I would be concerned with Respiratory Effort Related Arousals (RERAs): Sleep Arousals due to respiratory events characterized by pressure flow limitations in the airflow indicator channel without significant O2 desaturations. As i understand it, there are 2 schools of thought among sleep medicine "experts" on this -- that it's important to measure and be concerned about RERAs / that it's not important to measure and be concerned about RERAs. I know that Stanford's Sleep Center, considered possible the foremost in the world, falls into the first camp -- they care deeply about RERAs.
Also, it seems obvious to me that all this stuff falls on a spectrum of harmfulness, and that RERAs/snoring is only slightly harmful. Just because it isn't harmful enough to get any respect with the AASM, or American Academy of Sleep Medicine, which is the governing body for the Sleep Medicine field, doesn't mean they won't change their mind one day and give it the prominence it deserves.
Also if you snore, you have "sleep apnea light" -- not full-blown sleep apnea.... yet. Chances are with age and sagging tissue in the airway, someone who snores will develop full-blown sleep apnea at some point in their lives.
There is evidence beginning to come forth that moderate to heavy snoring, without any other SDB condition, increases the risk of vascular plaque breaking loose.
Hi Len, just saw this..I too have the breath-holding central and OSA, I am fortunate to be using the Sleep & Neurological Center at one of the best hospitals in the nation..a few things that may be of interest to you that they told me--the holding m…
Sounds to me like you have a Cadillac when you could be driving a Chevy...you will still get where you are going...it will just be a lot more comfortable with more features!
Okay I will describe last night's dream.
I teach school and our district built a new school (not really happening). The school was huge and had many, many hallways with twist and turns. The rooms were not marked in any manner. Every time I left my…
I agree with most of that. There are pros and cons to both of our solutions. I do not want to turn this into a free market vs government debate. we could argue over which is the puppet and which is the puppet master for days. As it is I still have t…
Rock, From looking at your avatar, I assume I am quite a few decades older than you. So I knew a few decades before "the current economic situation" that there are "good and bad" apples in both government and private business.
In private businesses…
I do not believe that licensure will drive up prices. As I said before the prices are based off of the doctor, the lab, and the insurance companies that are involved. The sleep tech makes about 5% of the overall cost for performing the study. Someti…
What kind of dreams were they? Were they just wierd off the wall dreams? Were you threatened in these dreams? I have read many studies. Some say that we are more likely to remember NREM dreams with arousals, and others say the same thing about REM d…
I would worry that the unit may over heat if the lid is on it, even if the hose is going through a hole. I would add an additional opening near the air intake if it was me.
Prior to getting my diagnosis of sleep apnea and getting it under control, I didn't dream much. This is probably pretty typical since we don't receive much REM sleep (is that the stage where you are dreaming?).
After starting therapy, I started…
sometimes i put the lid on sometimes i do not i have made a hole in the box for the hose to go through, thanks for your kindly advice as i am thinking of hollowing a log for a simular purpose
You might want to contact Pad-a-cheek. She makes various cpap products and is always looking for new ideas. She makes hose covers, mask liners (don't know which masks though) and strap covers. Her products are great and have helped many overcome obs…
Tim I worked with a lady once that said at her husband's work place they used tampons to dry parts (but for the life of me can't remember what type of parts as this was 35 years ago). I thought is was ever soooo funny.
99 do you put the lid of the…
Try to readjust your headgear as suggested.
Can you feel air leaking into your eyes?
Have you checked with your doctor? Pink eye sometimes goes around and if you are having trouble that last all day you may want to check it out.