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Mary Z replied to richard graham's discussion mouth breathing
"glad to hear it, Richard.  Keep us posted."
Sunday
Mary Z left a comment for richard graham
"Glad to hear it's working, Richard."
Apr 11
richard graham replied to richard graham's discussion mouth breathing
"The chin strap is helping. Been having better sleep. Thanks Ginny and Mary for your help"
Apr 11
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Thanks, Mary~  Fingers are crossed.  My pressure is one point lower than when I began (7) and AHI is some lower (7 day average).  I am anxious about sleep study as I have not slept without CPAP in 2.5 years!   "
Apr 6
Mary Z replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Good job, Ginny Hope the sleep study shows some good results."
Apr 6
Ginny Edmundson replied to Ginny Edmundson's discussion Scheduled for evaluation and possible procedure next day
"Last procedure done!  This time he gave me meds to take before so less anxiety while waiting!  For the first time I was able to eat normal food on the way home after the procedure.  No pain after 12 hours.  If it only works.…"
Apr 5
Mary Z replied to richard graham's discussion mouth breathing
"Some folks run their humidifiers in passover mode- not turning on the heat just letting the air blow over the water.  That would not give any heat though. "
Apr 5
richard graham replied to richard graham's discussion mouth breathing
"Interesting, I actually feel a little better when I don't use the humidifier, but the humidifier helps with sinuses. The cold air stuff's me up. Gonna try running heat and a nasal spray"
Apr 4
Mary Z replied to richard graham's discussion mouth breathing
"Good luck with it- let us know how you do, Richard."
Apr 4
richard graham replied to richard graham's discussion mouth breathing
"I just picked up a new chin strap and will use it with my ultra mirage."
Apr 4
richard graham posted a discussion

nasal sprays

Just wanting some suggestions for some good nasal sprays to dry up sinusus. Thank you
Apr 3
richard graham replied to richard graham's discussion mouth breathing
"Thanks Mary"
Apr 3
Mary Z replied to richard graham's discussion mouth breathing
"I have both.  I use the chin strap with my Wisp and I also have a FFM if I choose to use that one. I'm a mouth breather.  I find nasal masks are easier to fit without leaks"
Apr 3
Mary Z replied to Mary Z's discussion Using comfort features
"Nasacort is now available without a prescription.  I personally use Afrin on the rare nights I need it for being stuffed up."
Apr 3
richard graham replied to Mary Z's discussion Using comfort features
"Mary, do you recommend a good nasal spray?"
Apr 2
richard graham replied to richard graham's discussion mouth breathing
"Wondering if mouth breathers do better with FFM"
Apr 2
richard graham posted a discussion

mouth breathing

I'm a mouth breather, and am wondering weather to get a chin strap or affm
Apr 2
richard graham replied to Mary Z's discussion Using comfort features
"I've been thinking about trying a nasal spray. Thanks that's useful info."
Apr 2
Mary Z replied to Mary Z's discussion Using comfort features
"I have to admit, it's easier to fall asleep."
Mar 31
Ginny Edmundson replied to Mary Z's discussion Using comfort features
"have always used the comfort setting since starting. I tried it once without and hated it. "
Mar 30

Periodontal and Other Diseases are they linked to apnea

Periodontal and Other Diseases

To date, scientists have found associations between periodontal disease and a number of other problems, including:

  • Heart disease
  • Diabetes
  • Dementia
  • Rheumatoid arthritis
  • Premature birth

What's behind the links? Experts can't say for certain, but they believe that oral bacteria can escape into the bloodstream and injure major organs.

Inflammation is probably a common denominator, experts say. Periodontal disease, marked by inflammation, may increase inflammation throughout the body. Inflammation, in turn, is an underlying problem in diseases including heart disease and rheumatoid arthritis.

Gum Disease and Heart Disease

Over the years, many studies have found an association between periodontal disease and heart disease, with patients who have gum disease more likely also to have poor heart health, including heart attacks.

In 2009, a consensus paper on the relationship between heart disease and gum disease was developed by the American Academy of Periodontology and The American Journal of Cardiology. It was published in the Journal of Periodontology and The American Journal of Cardiology.

The joint recommendations encourage cardiologists to ask their patients about any gum disease problems, and the periodontists to ask their patients about any family history of heart disease and their heart health.

So don't be surprised if your periodontist or your internist or cardiologist asks you some new questions on your next visit.

Gum Disease and Diabetes

If you have diabetes, you are more likely than people who don't have diabetes to have gum disease. Why? Again, inflammation may be partly to blame. And, those with diabetes are more likely to contract any infections, including gum disease.

If your diabetes is not under control, you are at even higher risk of gum disease.

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Here's my take on this: It's not that gum bacteria spread to the heart and causes heart disease. Sleep apnea itself causes reflux of gastric contents that causes gum disease and cavities, and simultaneously causes heart disease and inflammation throughout the body (and diabetes, dementia, etc.).
what is the most previlent disease in the world

it is gum disease
how to brush your teeth

you do not

focus on brushing your gums instead and as the need may be then brush your teeth

for years i have used an ordinary brush but have just purchased an electric toothbrush and the difference is amazing

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